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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Kre Bitter Chocolate Calories

High cocoa content, intense dark flavor, source of antioxidants

CALORIES

540kcal

25low

POTASSIUM

600mg

FIBER

10g

Kre Bitter Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

46g

· 33%

Protein

7.5g

· 5%

Fat

38g

· 62%

Fiber

10g

Kre Bitter Chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 9% DV

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

12mg · 67% DV

Magnesium

180mg · 43% DV

Manganese

1mg · 43% DV

Kre Bitter Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kre Bitter Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kre Bitter Chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kre Bitter Chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kre Bitter Chocolate Fat Profile

SATURATED

22g

MONOUNSATURATED

11g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7.1:1

Above the ideal 4:1 (7.1:1).

Foods Similar to Kre Bitter Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Kre Bitter Chocolate — Frequently Asked Questions

How many calories are in Kre Bitter Chocolate?

Kre Bitter Chocolate provides 540 calories per 100 g. Per 100 g, it also contains 38 g fat, 46 g carbs, 7.5 g protein, and 10 g fiber.

Is Kre Bitter Chocolate vegan and is its glycemic index low?

Yes, it is compatible with vegan, vegetarian, omnivore, flexitarian, and Mediterranean diets. Its glycemic index is 25, which is considered low.

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Nutrition data compiled from USDA FoodData Central and scientific sources.