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Krakilcik bread Calories
Traditional bread made from heirloom wheat
CALORIES
GI
POTASSIUM
FIBER
Krakilcik bread Nutrition Facts
Selected: 100 g
247
KCAL / 100G
Carbs
49.2g
· 79%
Protein
8.7g
· 14%
Fat
1.9g
· 7%
Fiber
6.8g
Krakilcik bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.9mg · 24% DV
Biotin
4µg · 13% DV
B5
0.48mg · 10% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Krakilcik bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Krakilcik bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Krakilcik bread Contain Allergens?
Contains these allergens:
Which Diets Is Krakilcik bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Krakilcik bread Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Krakilcik bread
Krakilcik bread — Frequently Asked Questions
How many calories are in Krakilcik bread?
Krakilcik bread provides 247 calories per 100 g. The same serving contains 8.7 g of protein, 49.2 g of carbohydrates, and 6.8 g of fiber.
Is Krakilcik bread suitable for a vegan diet?
Krakilcik bread is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.