Categories ▾Tools ▾Food Guide Compare Blog

🍗

●Low GI

💪High Protein

Közlüce chicken (Tavuk Dünyası) Calories

Grilled chicken, special spice blend, protein source

CALORIES

140kcal

0low

POTASSIUM

280mg

FIBER

0.5g

Közlüce chicken (Tavuk Dünyası) Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

· 6%

Protein

21g

· 61%

Fat

· 33%

Fiber

0.5g

Közlüce chicken (Tavuk Dünyası) Vitamins & Minerals

Vitamins

7.5mg · 47% DV

0.5mg · 29% DV

1.1mg · 22% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

190mg · 27% DV

Sodium

420mg · 18% DV

Selenium

10µg · 18% DV

Zinc

1mg · 9% DV

Közlüce chicken (Tavuk Dünyası) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Közlüce chicken (Tavuk Dünyası) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Közlüce chicken (Tavuk Dünyası) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Közlüce chicken (Tavuk Dünyası) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Közlüce chicken (Tavuk Dünyası) Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Közlüce chicken (Tavuk Dünyası)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Közlüce chicken (Tavuk Dünyası) — Frequently Asked Questions

How many calories are in Közlüce chicken from Tavuk Dünyası?

Közlüce chicken contains 140 calories per 100 g. A 100 g serving provides 21 g of protein, 5 g of fat, and 2 g of carbohydrates.

Is Közlüce chicken keto-friendly?

With 2 g of carbohydrates and a glycemic index of 0 per 100 g, Közlüce chicken is compatible with ketovore eating. It is also listed as suitable for Paleo, Mediterranean, flexitarian, and gluten-free diets, though it is a processed food.

Have another question about Közlüce chicken (Tavuk Dünyası)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.