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Tavuk Dünyası Közlüce Chicken Calories
Chicken dish with roasted pepper and tomato style flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Közlüce Chicken (180 g) has 317 calories. That works out to 176 calories per 100 g. It contains 10.1 g of carbs, 32 g of protein, 16.4 g of fat and 1.4 g of fiber. Its 13.3 mg of B3 covers 83% of the Daily Value. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Tavuk Dünyası Közlüce Chicken Nutrition Facts
Selected: 1 serving (medium) · 180 g
317
KCAL / 180G
Carbs
10.1g
· 4% DV
Protein
32g
· 64% DV
Fat
16.4g
· 21% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 41% · Fat 46%
Tavuk Dünyası Közlüce Chicken nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 317 kcal | |
| Total fat | 16.4 g | 21% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0.07 g | |
| Sodium | 738 mg | 32% |
| Total carbohydrate | 10.1 g | 4% |
| Fiber | 1.4 g | 5% |
| Protein | 32 g | 64% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Közlüce Chicken?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 317 kcal |
| 2 tablespoon (shredded) | 35 g | 62 kcal |
| 1 piece (small) | 90 g | 158 kcal |
| 100 g | 100 g | 176 kcal |
| 1 piece (medium) | 130 g | 229 kcal |
| 1 cup (diced) | 160 g | 282 kcal |
| 1 serving (large) | 250 g | 440 kcal |
| 1 serving (jumbo) | 320 g | 563 kcal |
Calculated from 176 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Közlüce Chicken
What is Tavuk Dünyası Közlüce Chicken?
Tavuk Dünyası Közlüce Chicken is a prepared chicken dish with a roasted pepper-and-tomato-style flavor. It is a restaurant menu item rather than a single standardized home recipe, so the exact seasoning and accompaniments can vary.
What does Tavuk Dünyası Közlüce Chicken taste like?
Tavuk Dünyası Közlüce Chicken has a savory, roasted pepper-and-tomato-style flavor. Its defining character is the smoky, roasted taste rather than plain grilled chicken; the strength of the seasoning can vary with the preparation.
What ingredients are in Tavuk Dünyası Közlüce Chicken?
Tavuk Dünyası Közlüce Chicken is based on chicken and has a roasted pepper-and-tomato-style flavor. The exact sauce and seasoning ingredients are not established by the dish name alone, so consult the restaurant’s current ingredient information if you need specifics.
Is Tavuk Dünyası Közlüce Chicken spicy?
Tavuk Dünyası Közlüce Chicken is known for its roasted pepper-and-tomato-style flavor, not specifically for heat. Spice levels can depend on the current recipe or preparation, so ask the restaurant if you are sensitive to spicy food.
How is Tavuk Dünyası Közlüce Chicken cooked?
Tavuk Dünyası Közlüce Chicken is served as chicken with a roasted pepper-and-tomato-style flavor. The brand’s exact cooking method is not confirmed by the name; at home, you can make a similar dish by cooking chicken and finishing it with a roasted pepper and tomato sauce.
What sides go well with Tavuk Dünyası Közlüce Chicken?
Tavuk Dünyası Közlüce Chicken pairs well with a mild side such as rice, pasta, or salad, which lets its roasted flavor stand out. Restaurant accompaniments may differ by menu or location, so check what comes with your order.
Is Tavuk Dünyası Közlüce Chicken made with chicken breast?
The name Tavuk Dünyası Közlüce Chicken does not by itself confirm which chicken cut is used. Restaurant preparations may use particular cuts or portioning, so check the current menu description or ask the restaurant if the cut matters to you.
Can I make Tavuk Dünyası Közlüce Chicken at home?
Yes, you can make a home-style version of Tavuk Dünyası Közlüce Chicken. Cook bite-size chicken pieces and coat them with a sauce built around roasted peppers and tomato; it can echo the flavor, though it will not necessarily match the restaurant recipe.
How should I reheat leftover Tavuk Dünyası Közlüce Chicken?
Reheat leftover Tavuk Dünyası Közlüce Chicken until it is hot throughout, using a covered pan or microwave to help keep the chicken moist. Store it promptly in a sealed container in the refrigerator, and reheat only the portion you plan to eat.
Can Tavuk Dünyası Közlüce Chicken be frozen?
Yes, Tavuk Dünyası Közlüce Chicken can be frozen in an airtight, meal-sized container, although the sauce or chicken texture may change after thawing. Defrost it in the refrigerator and heat it thoroughly; avoid freezing it again after reheating.
Tavuk Dünyası Közlüce Chicken Vitamins & Minerals
Vitamins
B3
13.32mg · 83% DV
B6
0.83mg · 49% DV
B5
1.71mg · 34% DV
Biotin
9.36µg · 31% DV
Minerals
Selenium
33µg · 60% DV
Phosphorus
315mg · 45% DV
Sodium
738mg · 32% DV
Zinc
1.98mg · 18% DV
Potassium ⭐
513mg · 15% DV
Tavuk Dünyası Közlüce Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Közlüce Chicken
To burn the 317 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Közlüce Chicken?
Tavuk Dünyası Közlüce Chicken is a chicken dish served by the Turkish restaurant chain Tavuk Dünyası. Its flavour is built around roasted-pepper and tomato notes, with the chicken as the centre of the plate; exact preparation and accompaniments can vary by serving.
The taste is savoury, gently smoky and tomato-rich, making it a filling choice for a casual main meal. In Turkey it is commonly ordered as a restaurant entrée, often alongside the sides offered with the dish. Chicken gives it a notable amount of protein, while sauces and sides can change the meal’s overall nutritional balance. For a lighter plate, pair it with vegetables or salad and go easy on extra sauce.
How Nutritious Is Tavuk Dünyası Közlüce Chicken?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Közlüce Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Közlüce Chicken Contain Allergens?
No known major allergens
Which Diets Is Tavuk Dünyası Közlüce Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Közlüce Chicken Fat Profile
SATURATED
3.78g
MONOUNSATURATED
6.48g
POLYUNSATURATED
3.06g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.