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Village cookie Calories
Traditional dense rustic cookie, lightly sweet
CALORIES
GI
POTASSIUM
FIBER
Village cookie Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
63.5g
· 54%
Protein
8.2g
· 7%
Fat
20.1g
· 39%
Fiber
2.1g
Village cookie Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.8mg · 18% DV
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Sodium
410mg · 18% DV
Iron
3mg · 17% DV
Phosphorus
88mg · 13% DV
Village cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village cookie Contain Allergens?
Contains these allergens:
Which Diets Is Village cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village cookie Fat Profile
SATURATED
6.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Village cookie
Village cookie — Frequently Asked Questions
How many calories are in village cookies?
Village cookies contain 468 calories per 100 g. The same amount provides 20.1 g of fat and 63.5 g of carbohydrates.
Are village cookies suitable for a vegetarian diet?
Village cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.