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Village yufka bread Calories
Traditional thin rolled flatbread cooked on a griddle
CALORIES
GI
POTASSIUM
FIBER
Village yufka bread Nutrition Facts
Selected: 100 g
301
KCAL / 100G
Carbs
61.2g
· 82%
Protein
8.6g
· 12%
Fat
2.1g
· 6%
Fiber
3.4g
Village yufka bread Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
B3
4.1mg · 26% DV
B2
0.12mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Iron
3mg · 17% DV
Village yufka bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village yufka bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village yufka bread Contain Allergens?
Contains these allergens:
Which Diets Is Village yufka bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village yufka bread Fat Profile
SATURATED
0.34g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Foods Similar to Village yufka bread
Village yufka bread — Frequently Asked Questions
How many calories are in village yufka bread?
Village yufka bread provides 301 calories per 100 g. The same serving contains 61.2 g of carbohydrates, 8.6 g of protein, and 2.1 g of fat.
Is village yufka bread gluten-free?
No, village yufka bread contains gluten. It is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.