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Koskrem (Chocolate) Calories

Chocolate ice cream, sweet and creamy dessert

CALORIES

210kcal

60medium

POTASSIUM

170mg

FIBER

1.2g

Koskrem (Chocolate) Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27g

· 51%

Protein

3.5g

· 7%

Fat

10g

· 42%

Fiber

1.2g

Koskrem (Chocolate) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Koskrem (Chocolate) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Koskrem (Chocolate) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Koskrem (Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Koskrem (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Koskrem (Chocolate) Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Koskrem (Chocolate)

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Cake with cream

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80% dark chocolate

598 kcal

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Koskrem (Chocolate) — Frequently Asked Questions

How many calories are in Koskrem Chocolate?

Koskrem Chocolate contains 210 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 10 g of fat, and 3.5 g of protein.

Is Koskrem Chocolate suitable for a vegetarian diet?

Koskrem Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.