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Körner Fleischkäse Calories
Processed meat loaf, protein-rich
CALORIES
GI
POTASSIUM
FIBER
Körner Fleischkäse Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
4.5g
· 6%
Protein
13.5g
· 19%
Fat
24g
· 75%
Fiber
0.8g
Körner Fleischkäse Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B12
0.8µg · 33% DV
B3
4.2mg · 26% DV
B6
0.28mg · 16% DV
Minerals
Sodium
980mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
150mg · 21% DV
Zinc
2mg · 18% DV
Körner Fleischkäse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Körner Fleischkäse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Körner Fleischkäse Contain Allergens?
No known major allergens
Which Diets Is Körner Fleischkäse Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Körner Fleischkäse Fat Profile
SATURATED
8.6g
MONOUNSATURATED
10.7g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Körner Fleischkäse
Körner Fleischkäse — Frequently Asked Questions
How many calories are in Körner Fleischkäse?
Körner Fleischkäse contains 285 calories per 100 g. A 100 g serving provides 24 g of fat, 13.5 g of protein, and 4.5 g of carbohydrates.
Is Körner Fleischkäse low glycemic?
Körner Fleischkäse has a glycemic index of 5, indicating a low glycemic impact. It contains 4.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.