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Korean-style crispy fried chicken Calories

Battered and deep-fried chicken, typically served with a sweet-spicy Korean-style sauce

CALORIES

312kcal

58medium

POTASSIUM

255mg

FIBER

0.7g

Korean-style crispy fried chicken Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

14.8g

· 19%

Protein

20.4g

· 26%

Fat

18.6g

· 55%

Fiber

0.7g

Korean-style crispy fried chicken Vitamins & Minerals

Vitamins

6.8mg · 43% DV

Biotin

7µg · 23% DV

0.34mg · 20% DV

0.95mg · 19% DV

Minerals

Selenium

19µg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Korean-style crispy fried chicken Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Korean-style crispy fried chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Korean-style crispy fried chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Korean-style crispy fried chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Korean-style crispy fried chicken Fat Profile

SATURATED

4.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Korean-style crispy fried chicken

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Korean-style crispy fried chicken — Frequently Asked Questions

How many calories are in Korean-style crispy fried chicken?

Korean-style crispy fried chicken provides 312 calories per 100 g. It also contains 20.4 g of protein, 14.8 g of carbohydrates, and 18.6 g of fat per 100 g.

Is Korean-style crispy fried chicken high in protein?

It contains 20.4 g of protein per 100 g. It is an omnivore-compatible, processed meat dish.

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Nutrition data compiled from USDA FoodData Central and scientific sources.