Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍔
Korean Fried Chicken Burger Calories
Crispy fried chicken burger with sweet-spicy Korean-style sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Korean Fried Chicken Burger (250 g) has 675 calories. That works out to 270 calories per 100 g. It contains 60.3 g of carbs, 33 g of protein, 33.8 g of fat and 3.3 g of fiber. Its 47.5 µg of Selenium covers 86% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Korean Fried Chicken Burger Nutrition Facts
Selected: 1 piece (medium) · 250 g
675
KCAL / 250G
Carbs
60.3g
· 22% DV
Protein
33g
· 66% DV
Fat
33.8g
· 43% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 19% · Fat 45%
Korean Fried Chicken Burger nutrition facts table · 1 piece (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 675 kcal | |
| Total fat | 33.8 g | 43% |
| Saturated fat | 6.88 g | 34% |
| Trans fat | 0.2 g | |
| Sodium | 1550 mg | 67% |
| Total carbohydrate | 60.3 g | 22% |
| Fiber | 3.3 g | 12% |
| Protein | 33 g | 66% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Korean Fried Chicken Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 250 g | 675 kcal |
| 100 g | 100 g | 270 kcal |
| ½ piece (half) | 125 g | 338 kcal |
| 1 piece (small) | 165 g | 446 kcal |
| 1 serving (medium) | 250 g | 675 kcal |
| 1 piece (large) | 350 g | 945 kcal |
| 1 piece (jumbo) | 450 g | 1215 kcal |
| 2 piece (double) | 500 g | 1350 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Korean Fried Chicken Burger
What is a Korean Fried Chicken Burger?
A Korean Fried Chicken Burger is a sandwich made with crisp-coated fried chicken, usually paired with a Korean-style sweet-spicy sauce and toppings in a bun. Recipes vary, but the contrast between crunchy chicken and punchy sauce is a defining feature.
What sauce goes on a Korean Fried Chicken Burger?
A Korean Fried Chicken Burger often has a gochujang-based sauce made with ingredients such as garlic, soy sauce, and honey or sugar. The sauce is typically sweet, savory, and spicy; some versions use a milder glaze or serve extra sauce on the side.
Is a Korean Fried Chicken Burger spicy?
A Korean Fried Chicken Burger can be spicy, but the heat level varies with the sauce. Gochujang brings chili warmth as well as sweetness and savory flavor. Ask for sauce on the side or use less of it if you prefer mild food.
How does Korean Fried Chicken stay so crispy in a burger?
Korean Fried Chicken in a burger stays crisp when the chicken is coated in a dry starch-based batter and fried until the crust sets. Sauce can soften that coating, so many cooks glaze the chicken lightly or add sauce just before serving.
What toppings are best on a Korean Fried Chicken Burger?
Crunchy, tangy toppings work especially well on a Korean Fried Chicken Burger. Try slaw, pickled cucumber, or shredded cabbage to balance the sweet-spicy chicken; creamy mayonnaise can soften the heat, while lettuce adds freshness without competing with the sauce.
What is the difference between Korean Fried Chicken and a Korean Fried Chicken Burger?
Korean Fried Chicken is usually served as individual pieces, often coated in sauce, while a Korean Fried Chicken Burger puts a chicken portion inside a bun with toppings. The burger format adds bread and garnishes, and the chicken may be sauced more lightly to keep it manageable.
Can you make a Korean Fried Chicken Burger in an air fryer?
Yes, you can make a Korean Fried Chicken Burger in an air fryer, although the coating may not match the texture of deep-fried chicken exactly. Lightly oil the coated chicken, cook it until crisp and fully cooked, then add the sauce at the end.
What should you serve with a Korean Fried Chicken Burger?
Serve a Korean Fried Chicken Burger with fries, slaw, or pickles for a familiar meal. Kimchi or a simple cucumber salad adds a tangy Korean-inspired side that cuts through the rich coating and sweet-spicy sauce.
How should you store leftover Korean Fried Chicken Burger?
Refrigerate leftover Korean Fried Chicken Burger promptly in a covered container. If possible, separate the chicken from the bun and keep wet toppings or sauce apart; this helps prevent the bread from turning soggy before you reassemble it.
Can you freeze a Korean Fried Chicken Burger?
You can freeze the cooked chicken from a Korean Fried Chicken Burger, but freezing the assembled sandwich usually makes the bun and toppings unpleasantly soft. Freeze the chicken separately, thaw it safely, and reheat it until hot before building a fresh burger.
Korean Fried Chicken Burger Vitamins & Minerals
Vitamins
B3
12.75mg · 80% DV
B6
0.78mg · 46% DV
B5
1.55mg · 31% DV
B12
0.7µg · 29% DV
Minerals
Selenium
48µg · 87% DV
Sodium
1550mg · 67% DV
Phosphorus
430mg · 61% DV
Manganese
0.85mg · 37% DV
Potassium ⭐
513mg · 15% DV
Korean Fried Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Korean Fried Chicken Burger
To burn the 675 calories in 1 piece (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Korean Fried Chicken Burger?
A Korean Fried Chicken Burger puts a crisp-coated piece of fried chicken in a burger bun, usually with a sweet-spicy Korean-style sauce. It takes inspiration from Korea’s popular fried-chicken dishes and serves them in a familiar sandwich format.
Expect crunchy chicken, a soft bun and a sticky sauce that balances sweetness with chilli. In Korea, fried chicken is often shared as a casual meal or snack; the burger version also suits a quick lunch or dinner, wherever it is served. It provides protein, but the bun, coating and frying contribute carbohydrates and fat. Pair it with a fresh salad or crunchy vegetables for a lighter-feeling meal, or ask for less sauce if you prefer the chicken’s savoury flavour to stand out.
How Nutritious Is Korean Fried Chicken Burger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Korean Fried Chicken Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Korean Fried Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Korean Fried Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Korean Fried Chicken Burger Fat Profile
SATURATED
6.88g
MONOUNSATURATED
14g
POLYUNSATURATED
6.63g
Omega 6:3 ratio 30.7:1
Above the ideal 4:1 (30.7:1).
Compare Korean Fried Chicken Burger
Foods Similar to Korean Fried Chicken Burger
Have another question about Korean Fried Chicken Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.