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Konak Mini Coco Calories
Chocolate coated mini coconut cake
CALORIES
GI
POTASSIUM
FIBER
Konak Mini Coco Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
60g
· 52%
Protein
4g
· 3%
Fat
23g
· 45%
Fiber
3g
Konak Mini Coco Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Calcium
60mg · 6% DV
Konak Mini Coco Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Konak Mini Coco Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Konak Mini Coco Contain Allergens?
Contains these allergens:
Which Diets Is Konak Mini Coco Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Konak Mini Coco Fat Profile
SATURATED
14g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Konak Mini Coco
Konak Mini Coco — Frequently Asked Questions
Konak Mini Coco kaç kalori?
Konak Mini Coco, 100 gramda 470 kalori içerir. Aynı miktarda 60 g karbonhidrat, 23 g yağ ve 4 g protein bulunur.
Konak Mini Coco diyete uygun mu?
Konak Mini Coco, omnivor ve fleksitaryen beslenmeye uygundur. Ancak glisemik indeksi 65'tir ve ultra işlenmiş bir tatlıdır; 100 gramda 470 kalori içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.