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⚡High Potassium

🌿High Fiber

Konak Hanımeli chocolate Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

540kcal

45medium

POTASSIUM

350mg

FIBER

Konak Hanımeli chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

Konak Hanımeli chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

1.5mg · 10% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

200mg · 29% DV

Calcium

180mg · 18% DV

Konak Hanımeli chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Konak Hanımeli chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Konak Hanımeli chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Konak Hanımeli chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Konak Hanımeli chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Konak Hanımeli chocolate

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Magnum cone ice cream

320 kcal

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600 kcal

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320 kcal

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207 kcal

🍬

Chocolate candy

535 kcal

Konak Hanımeli chocolate — Frequently Asked Questions

How many calories are in Konak Hanımeli chocolate?

Konak Hanımeli chocolate contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.

Is Konak Hanımeli chocolate suitable for vegetarians?

Konak Hanımeli chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.