Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Konak Gloria caramel chocolate candy Calories
Caramel and chocolate flavored candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Konak Gloria caramel chocolate candy (8 g) has 37 calories. That works out to 465 calories per 100 g. It contains 5.9 g of carbs, 0.2 g of protein, 1.4 g of fat and 0.1 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Konak Gloria caramel chocolate candy Nutrition Facts
Selected: 1 piece (small) · 8 g
37
KCAL / 8G
Carbs
5.9g
· 2% DV
Protein
0.2g
· 0% DV
Fat
1.4g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 2% · Fat 34%
Konak Gloria caramel chocolate candy nutrition facts table · 1 piece (small) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.82 g | 4% |
| Trans fat | 0.01 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 5.9 g | 2% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Konak Gloria caramel chocolate candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 37 kcal |
| 2 piece (medium) | 16 g | 74 kcal |
| 1 serving (mini) | 25 g | 116 kcal |
| 4 piece (large) | 32 g | 149 kcal |
| 1 serving (medium) | 40 g | 186 kcal |
| 6 piece (extra large) | 48 g | 223 kcal |
| 1 pack (small) | 80 g | 372 kcal |
| 100 g | 100 g | 465 kcal |
Calculated from 465 calories per 100 g.
Frequently Asked Questions About Konak Gloria caramel chocolate candy
What is Konak Gloria caramel chocolate candy?
Konak Gloria caramel chocolate candy is a packaged sweet with caramel and chocolate flavors. It is intended as a small confectionery treat, and its exact shape and texture depend on the specific product version.
What ingredients are in Konak Gloria caramel chocolate candy?
The package’s ingredient list gives the exact recipe; the product name alone does not identify every ingredient. Check that list for sweeteners, cocoa or chocolate ingredients, and any other components used in the candy.
Does Konak Gloria caramel chocolate candy contain real chocolate?
The word “chocolate” in the name does not confirm that the candy contains chocolate or cocoa. Look for chocolate, cocoa mass, or cocoa ingredients in the ingredient list to determine what the product actually contains.
How should you store Konak Gloria caramel chocolate candy?
Store Konak Gloria caramel chocolate candy in a cool, dry place and keep the package sealed. Heat and moisture can affect a candy’s texture or make it sticky, so avoid leaving it in direct sunlight.
How long does Konak Gloria caramel chocolate candy last after opening?
Its shelf life after opening depends on storage and the date printed on the package. Seal the candy to limit air exposure and keep it cool and dry; discard it if its appearance, smell, or texture changes.
Is Konak Gloria caramel chocolate candy a chocolate bar?
No, Konak Gloria caramel chocolate candy is described as candy, not a chocolate bar. Its name indicates caramel and chocolate flavors, but the package is the best way to confirm the product’s format and ingredients.
Can you use Konak Gloria caramel chocolate candy in baking?
Yes, you can try using Konak Gloria caramel chocolate candy as a sweet topping or chopped mix-in, provided its texture allows it. Its caramel flavor may change the taste of a recipe, so start with a small amount.
Can children eat Konak Gloria caramel chocolate candy?
Yes, children can have it when it is appropriate for their age and an adult is supervising. If the candy is hard or small and round, it may pose a choking risk, particularly for young children.
Can Konak Gloria caramel chocolate candy cause tooth decay?
Frequent consumption can contribute to tooth decay because mouth bacteria use sugars to produce acids that damage enamel. Drinking water after eating it and keeping up regular brushing support good oral hygiene.
Can people with diabetes eat Konak Gloria caramel chocolate candy?
People with diabetes should treat Konak Gloria caramel chocolate candy as a sugary food that can raise blood glucose. Whether and when it fits their plan depends on individual needs, so they should ask their clinician or dietitian.
Konak Gloria caramel chocolate candy Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.1µg · 0% DV
B12
0.01µg · 0% DV
B1
0mg · 0% DV
Minerals
Phosphorus
6.24mg · 1% DV
Copper
0.01mg · 1% DV
Calcium
4.96mg · 0% DV
Manganese
0.01mg · 0% DV
Sodium
9.6mg · 0% DV
Potassium ⭐
13mg · 0% DV
Konak Gloria caramel chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Konak Gloria caramel chocolate candy
To burn the 37 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Konak Gloria caramel chocolate candy?
Konak Gloria caramel chocolate candy is a packaged sweet combining caramel and chocolate flavours, sold as small individual pieces. It is an occasional treat rather than something usually served as part of a meal.
Its rich sweetness makes it an easy addition to a tea or coffee break, or a small after-meal sweet. The nutrition profile is mainly carbohydrates and fat, with little protein or fibre. For a lighter treat, have one piece and pair it with an unsweetened drink instead of adding other sweets.
How Nutritious Is Konak Gloria caramel chocolate candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Konak Gloria caramel chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Konak Gloria caramel chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Konak Gloria caramel chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Konak Gloria caramel chocolate candy Fat Profile
SATURATED
0.82g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.07g
Compare Konak Gloria caramel chocolate candy
Foods Similar to Konak Gloria caramel chocolate candy
Have another question about Konak Gloria caramel chocolate candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.