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🍫

High Potassium
🌿High Fiber

Konak Dubai Chocolate Calories

Luxury chocolate, rich cocoa, sweet

CALORIES

540kcal

GI

45medium

POTASSIUM

350mg

FIBER

5g

Konak Dubai Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

54g

· 40%

Protein

6g

· 4%

Fat

34g

· 56%

Fiber

5g

Konak Dubai Chocolate Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

Vitamin E

1.5mg · 10% DV

B1

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

90mg · 21% DV

Konak Dubai Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Konak Dubai Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Konak Dubai Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Konak Dubai Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Konak Dubai Chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Konak Dubai Chocolate

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Konak Dubai Chocolate — Frequently Asked Questions

How many calories are in Konak Dubai Chocolate?

Konak Dubai Chocolate contains 540 calories per 100 g. A 100 g serving also provides 34 g of fat and 54 g of carbohydrates.

Is Konak Dubai Chocolate suitable for a vegetarian diet?

Yes, Konak Dubai Chocolate is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Konak Dubai Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.