Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍬
Konak caramel chocolate candy Calories
Chocolate candy with caramel filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (small) of Konak caramel chocolate candy (24 g) has 112 calories. That works out to 465 calories per 100 g. It contains 16 g of carbs, 1 g of protein, 5 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Konak caramel chocolate candy Nutrition Facts
Selected: 3 piece (small) · 24 g
112
KCAL / 24G
Carbs
16g
· 6% DV
Protein
1g
· 2% DV
Fat
5g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 4% · Fat 39%
Konak caramel chocolate candy nutrition facts table · 3 piece (small) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 2.98 g | 15% |
| Trans fat | 0.04 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 3 Small Pieces of Konak caramel chocolate candy?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (small) | 24 g | 112 kcal |
| 1 piece (mini) | 8 g | 37 kcal |
| 2 piece (small) | 16 g | 74 kcal |
| 3 piece (medium) | 24 g | 112 kcal |
| 1 pack (small) | 25 g | 116 kcal |
| 5 piece (large) | 40 g | 186 kcal |
| 1 pack (medium) | 50 g | 233 kcal |
| 8 piece (extra large) | 64 g | 298 kcal |
| 100 g | 100 g | 465 kcal |
| 1 pack (large) | 100 g | 465 kcal |
Calculated from 465 calories per 100 g.
Frequently Asked Questions About Konak caramel chocolate candy
What is inside Konak caramel chocolate candy?
Konak caramel chocolate candy has a chocolate coating and a caramel filling. The exact recipe, including the type of chocolate and other ingredients, should be checked on the package; the product description does not specify the full ingredient list.
How should you store Konak caramel chocolate candy?
Store Konak caramel chocolate candy in a cool, dry place away from sunlight, with the package closed. A cupboard is usually better than the refrigerator, where moisture and temperature changes can affect the chocolate’s surface and texture.
Why is the caramel in Konak caramel chocolate candy hard?
The caramel in Konak caramel chocolate candy can firm up when it is cold. Let the candy sit at room temperature before eating to soften the filling; avoid warming it directly, since the chocolate coating may melt.
Does Konak caramel chocolate candy melt easily?
Yes, Konak caramel chocolate candy can melt in warm conditions because its chocolate coating softens with heat. Keep it out of direct sun and away from hot cars or radiators, and use a cool, dry place for storage.
Can you freeze Konak caramel chocolate candy?
Yes, you can freeze Konak caramel chocolate candy, but thawing may change the chocolate’s texture or appearance. Seal it in an airtight container and thaw it gradually in the refrigerator before bringing it to room temperature.
Does Konak caramel chocolate candy stick to your teeth?
Yes, the caramel filling in Konak caramel chocolate candy can stick to teeth. Drinking water afterward can help clear the mouth; regular brushing and flossing are useful for removing sticky residue from between teeth.
Can dogs eat Konak caramel chocolate candy?
No, dogs should not eat Konak caramel chocolate candy. Chocolate can contain theobromine, which is toxic to dogs, and the sugary caramel is not a suitable treat. Contact a veterinarian promptly if your dog eats any.
Why does Konak caramel chocolate candy turn white?
A white film on Konak caramel chocolate candy is often caused by cocoa butter or sugar migrating to the surface after temperature or humidity changes. It can affect texture but does not by itself prove the candy is spoiled; discard it if its smell or taste has changed.
Does Konak caramel chocolate candy contain caffeine?
Konak caramel chocolate candy may contain some caffeine because it includes chocolate. The amount depends on the kind of chocolate and its cocoa content, so the product’s packaging is the best source if a caffeine figure is provided.
Is Konak caramel chocolate candy safe to eat after the best-before date?
Not necessarily unsafe, but the quality of Konak caramel chocolate candy may decline after its best-before date. Check that the wrapper is intact and look for unusual smells, discoloration, or changes in texture; follow any storage and date instructions on the package.
Konak caramel chocolate candy Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Biotin
0.26µg · 1% DV
Vitamin E
0.13mg · 1% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
31mg · 4% DV
Manganese
0.07mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
59mg · 2% DV
Sodium
28mg · 1% DV
Konak caramel chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Konak caramel chocolate candy
To burn the 112 calories in 3 piece (small) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Konak caramel chocolate candy?
Konak caramel chocolate candy is a small confection with a chocolate coating and a soft, chewy caramel centre. Its flavour is sweet and rich, with a firmer chocolate exterior giving way to a yielding filling.
It works as a small treat after a meal, alongside tea or coffee, or as a sweet bite during the day. Like most chocolate-and-caramel sweets, it is energy-dense and provides relatively little fibre; 100 g contains 465 kcal. If you want to keep the snack modest, have a few pieces rather than eating straight from a larger pack, and pair them with an unsweetened drink.
How Nutritious Is Konak caramel chocolate candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Konak caramel chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Konak caramel chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Konak caramel chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Konak caramel chocolate candy Fat Profile
SATURATED
2.98g
MONOUNSATURATED
1.34g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Compare Konak caramel chocolate candy
Foods Similar to Konak caramel chocolate candy
Have another question about Konak caramel chocolate candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.