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Konak Caramel Chocolate Calories

Caramel-filled milk chocolate, sweet and creamy

CALORIES

510kcal

55medium

POTASSIUM

210mg

FIBER

Konak Caramel Chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

62g

· 49%

Protein

· 4%

Fat

26g

· 47%

Fiber

Konak Caramel Chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

0.4mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

130mg · 13% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Konak Caramel Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Konak Caramel Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Konak Caramel Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Konak Caramel Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Konak Caramel Chocolate Fat Profile

SATURATED

15.5g

MONOUNSATURATED

7.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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600 kcal

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Konak Caramel Chocolate — Frequently Asked Questions

How many calories are in Konak Caramel Chocolate?

Konak Caramel Chocolate provides 510 calories per 100 g. A 100 g portion also contains 26 g of fat and 62 g of carbohydrates.

What is the glycemic index of Konak Caramel Chocolate?

Konak Caramel Chocolate has a glycemic index of 55. It contains dairy and soy and is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.