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Komagene ultra mega wrap Calories

Large wrap with çiğ köfte, lavash, plenty of greens and sauces

CALORIES

210kcal

60medium

POTASSIUM

210mg

FIBER

4.8g

Komagene ultra mega wrap Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

38g

· 72%

Protein

5.2g

· 10%

Fat

4.2g

· 18%

Fiber

4.8g

Komagene ultra mega wrap Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

Vitamin A

110µg · 12% DV

0.13mg · 11% DV

0.13mg · 8% DV

Minerals

Sodium

570mg · 25% DV

Iron

2mg · 11% DV

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Komagene ultra mega wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Komagene ultra mega wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Komagene ultra mega wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Komagene ultra mega wrap Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Komagene ultra mega wrap Fat Profile

SATURATED

0.6g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

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Komagene ultra mega wrap — Frequently Asked Questions

How many calories are in Komagene Ultra Mega Wrap?

Komagene Ultra Mega Wrap contains 210 calories per 100 g. The same serving provides 38 g of carbohydrates, 5.2 g of protein, and 4.2 g of fat.

Is Komagene Ultra Mega Wrap suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, omnivore, and Mediterranean diets. It contains gluten and has a glycemic index of 60.

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Nutrition data compiled from USDA FoodData Central and scientific sources.