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Komagene Sushi with Eti Crax Chili Lime Calories

Spiced meat-free çiğ köfte and bulgur snack with chili-lime crackers

CALORIES

183kcal

55medium

POTASSIUM

238mg

FIBER

4.6g

Komagene Sushi with Eti Crax Chili Lime Nutrition Facts

Selected: 100 g

183

KCAL / 100G

Carbs

30.8g

· 67%

Protein

4.2g

· 9%

Fat

4.9g

· 24%

Fiber

4.6g

Komagene Sushi with Eti Crax Chili Lime Vitamins & Minerals

Vitamins

1.7mg · 11% DV

0.12mg · 10% DV

0.16mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Sodium

575mg · 25% DV

Selenium

10.2µg · 19% DV

Phosphorus

112mg · 16% DV

Komagene Sushi with Eti Crax Chili Lime Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Komagene Sushi with Eti Crax Chili Lime Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Komagene Sushi with Eti Crax Chili Lime Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Komagene Sushi with Eti Crax Chili Lime Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Komagene Sushi with Eti Crax Chili Lime Fat Profile

SATURATED

0.72g

MONOUNSATURATED

1.63g

POLYUNSATURATED

1.65g

⚖️

Omega 6:3 ratio 19:1

Above the ideal 4:1 (19:1).

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Komagene Sushi with Eti Crax Chili Lime — Frequently Asked Questions

How many calories are in Komagene Sushi with Eti Crax Chili Lime?

Komagene Sushi with Eti Crax Chili Lime contains 183 calories per 100 g. A 100 g serving also provides 4.2 g of protein, 30.8 g of carbohydrates, and 4.9 g of fat.

Is Komagene Sushi with Eti Crax Chili Lime vegan and does it contain gluten?

This product is suitable for vegan and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. However, it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.