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Doritos-filled, çiğ köfte wrap, tortilla-based, high sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
34.2g
· 54%
Protein
5.8g
· 9%
Fat
10.4g
· 37%
Fiber
4.6g
Vitamins
B3
1.9mg · 12% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
Folate
34µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
640mg · 28% DV
Phosphorus
118mg · 17% DV
Selenium
6.8µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
2.7g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Komagene sushi-style çiğ köfte wrap with Doritos provides 255 calories per 100 g. A 100 g serving contains 34.2 g of carbohydrates, 10.4 g of fat, and 5.8 g of protein.
This product is compatible with vegan, vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains gluten, soy, and corn, so it is not suitable for people allergic or sensitive to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.