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🥢

●Low GI
⚡High Potassium

Komagene Sushi Sauce Calories

Salty soy-based seasoning sauce

CALORIES

53kcal

GI

15low

POTASSIUM

435mg

FIBER

0.8g

Komagene Sushi Sauce Nutrition Facts

Selected: 100 g

53

KCAL / 100G

Carbs

4.9g

· 34%

Protein

8.1g

· 56%

Fat

0.6g

· 10%

Fiber

0.8g

Komagene Sushi Sauce Vitamins & Minerals

Vitamins

B2

0.17mg · 13% DV

B3

2.1mg · 13% DV

B6

0.15mg · 9% DV

B1

0.06mg · 5% DV

Minerals

Sodium

5490mg · 239% DV

Manganese

1mg · 43% DV

Phosphorus

130mg · 19% DV

Potassium ⭐

435mg · 13% DV

Komagene Sushi Sauce Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Komagene Sushi Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Komagene Sushi Sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Komagene Sushi Sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Komagene Sushi Sauce Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Komagene Sushi Sauce

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Komagene Sushi Sauce — Frequently Asked Questions

How many calories are in Komagene Sushi Sauce?

Komagene Sushi Sauce contains 53 calories per 100 g.

How much protein does Komagene Sushi Sauce contain?

Komagene Sushi Sauce provides 8.1 g of protein per 100 g. This can contribute protein compared with many sauces.

How many carbs are in Komagene Sushi Sauce?

Komagene Sushi Sauce contains 4.9 g of carbohydrates per 100 g.

Is Komagene Sushi Sauce high in fat?

No, it is low in fat, with 0.6 g of fat per 100 g.

Does Komagene Sushi Sauce contain fiber?

Yes. Komagene Sushi Sauce provides 0.8 g of fiber per 100 g.

What is the glycemic index of Komagene Sushi Sauce?

Komagene Sushi Sauce has a glycemic index of 15, which is in the low-GI range.

Can Komagene Sushi Sauce fit into a diet?

It contains 53 calories, 4.9 g of carbohydrates, and 0.6 g of fat per 100 g. Whether it fits your diet depends on the amount used and your overall eating plan.

Is Komagene Sushi Sauce vegan?

Yes, Komagene Sushi Sauce is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.

Does Komagene Sushi Sauce contain gluten or soy?

Yes, it contains gluten and soy. People with gluten or soy allergies should avoid it.

Is Komagene Sushi Sauce processed?

Yes, Komagene Sushi Sauce is classified as a processed food. Consider the portion size if you are limiting processed foods in your diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.