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Mega wrap with çiğ köfte, Doritos chips, rich fillings
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
41g
· 62%
Protein
6.2g
· 9%
Fat
8.5g
· 29%
Fiber
4.1g
Vitamins
B1
0.13mg · 11% DV
Vitamin A
85µg · 9% DV
B5
0.45mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Calcium
58mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Komagene Doritos Mega Wrap contains 270 calories per 100 g. Per 100 g, it also provides 41 g carbs, 6.2 g protein, and 8.5 g fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.