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Komagene Doritos Double Dürüm Calories

Double lavash wrap with çiğ köfte, Doritos chips, lettuce, tomato, sauces

CALORIES

265kcal

65medium

POTASSIUM

180mg

FIBER

3.7g

Komagene Doritos Double Dürüm Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

38g

· 59%

Protein

5.2g

· 8%

Fat

9.2g

· 33%

Fiber

3.7g

Komagene Doritos Double Dürüm Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

Vitamin K

13µg · 11% DV

0.09mg · 8% DV

1.1mg · 7% DV

Minerals

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Komagene Doritos Double Dürüm Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Komagene Doritos Double Dürüm Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Komagene Doritos Double Dürüm Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Komagene Doritos Double Dürüm Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Komagene Doritos Double Dürüm Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Komagene Doritos Double Dürüm

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Komagene Doritos Double Dürüm — Frequently Asked Questions

How many calories are in Komagene Doritos Double Dürüm?

It contains 265 calories per 100 g. The total calories will vary based on portion size.

Is Komagene Doritos Double Dürüm vegan and does it contain gluten?

Yes, it is suitable for a vegan diet. It contains gluten as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.