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Komagene Doritos Double Dürüm Calories
Double lavash wrap with çiğ köfte, Doritos chips, lettuce, tomato, sauces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (large) of Komagene Doritos Double Dürüm (380 g) has 1007 calories. That works out to 265 calories per 100 g. It contains 144.4 g of carbs, 19.8 g of protein, 35 g of fat and 14.1 g of fiber. Its 456 µg of Vitamin A covers 51% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Komagene Doritos Double Dürüm Nutrition Facts
Selected: 1 piece (large) · 380 g
1007
KCAL / 380G
Carbs
144.4g
· 53% DV
Protein
19.8g
· 40% DV
Fat
35g
· 45% DV
Fiber
14.1g
· 50% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 8% · Fat 33%
Komagene Doritos Double Dürüm nutrition facts table · 1 piece (large) (380 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1007 kcal | |
| Total fat | 35 g | 45% |
| Saturated fat | 7.98 g | 40% |
| Trans fat | 0.27 g | |
| Sodium | 2052 mg | 89% |
| Total carbohydrate | 144.4 g | 53% |
| Fiber | 14.1 g | 50% |
| Protein | 19.8 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Komagene Doritos Double Dürüm?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (large) | 380 g | 1007 kcal |
| 1 slice (thin) | 40 g | 106 kcal |
| 1 slice (thick) | 60 g | 159 kcal |
| 1 piece (small) | 95 g | 252 kcal |
| 100 g | 100 g | 265 kcal |
| 1 piece (medium) | 190 g | 504 kcal |
| ½ piece (half) | 190 g | 504 kcal |
| 1 serving (large) | 380 g | 1007 kcal |
Calculated from 265 calories per 100 g.
Frequently Asked Questions About Komagene Doritos Double Dürüm
What is in a Komagene Doritos Double Dürüm?
A Komagene Doritos Double Dürüm is a double-lavash wrap filled with çiğ köfte, Doritos chips, lettuce, tomato, and sauces. The sauce combination and chip variety may vary by branch or order.
Is the çiğ köfte in a Komagene Doritos Double Dürüm made with raw meat?
No, Komagene’s çiğ köfte is made without raw meat; “çiğ” in the name does not mean this chain’s filling contains uncooked meat. The wrap combines it with chips, vegetables, lavash, and sauces.
Is a Komagene Doritos Double Dürüm spicy?
It can be spicy, depending on the çiğ köfte and sauces used. If you are sensitive to heat, ask the branch for a milder or non-spicy filling and less spicy sauce when ordering.
What makes the Komagene Doritos Double Dürüm different from a regular Doritos dürüm?
The Komagene Doritos Double Dürüm uses two lavash breads, making it larger than a regular Doritos dürüm. Its filling is still built around çiğ köfte, Doritos, vegetables, and sauces, though quantities can vary by branch.
How is a Komagene Doritos Double Dürüm made?
A Komagene Doritos Double Dürüm is assembled by spreading çiğ köfte and adding Doritos, vegetables, and sauces to two lavash breads, then wrapping them together. Adding the chips just before serving helps keep them crisp.
Is a Komagene Doritos Double Dürüm filling enough for a meal?
Yes, a Komagene Doritos Double Dürüm is generally substantial enough to serve as a meal. It combines two lavash breads with çiğ köfte and chips, so many people do not need an additional side.
Do the Doritos in a Komagene Doritos Double Dürüm get soggy?
Yes, the Doritos in a Komagene Doritos Double Dürüm soften as they absorb moisture from the sauces and vegetables. Eat it soon after it is made for more crunch, or ask whether the chips can be packed separately.
Can you keep a Komagene Doritos Double Dürüm for the next day?
It is best to eat a Komagene Doritos Double Dürüm soon after it is prepared rather than save it overnight. The fresh vegetables and sauces make the lavash damp, and the Doritos lose their crunch as they sit.
Which Doritos flavor is used in a Komagene Doritos Double Dürüm?
The Doritos flavor in a Komagene Doritos Double Dürüm can vary by branch or availability. Ask the location before ordering if you want a particular flavor, since the choice can affect the wrap’s taste.
What drink goes well with a Komagene Doritos Double Dürüm?
Ayran, a savory yogurt drink, is a common pairing for a Komagene Doritos Double Dürüm in Turkey. Its cool, tangy taste works well with the seasoned çiğ köfte; water is another simple option.
Komagene Doritos Double Dürüm Vitamins & Minerals
Vitamins
Vitamin A
456µg · 51% DV
Vitamin K
49.4µg · 41% DV
B1
0.34mg · 28% DV
Biotin
8.36µg · 28% DV
Minerals
Sodium
2052mg · 89% DV
Copper
0.34mg · 38% DV
Phosphorus
236mg · 34% DV
Manganese
0.68mg · 30% DV
Potassium ⭐
684mg · 20% DV
Komagene Doritos Double Dürüm Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Komagene Doritos Double Dürüm
To burn the 1007 calories in 1 piece (large) (380 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Komagene Doritos Double Dürüm?
Komagene Doritos Double Dürüm combines Komagene’s meat-free çiğ köfte—a spiced, bulgur-based mixture—with Doritos, lettuce, tomato and sauces, all wrapped in two layers of lavash. It puts a crunchy, branded snack inside a Turkish-style çiğ köfte wrap, making it a filling grab-and-go meal.
The savoury, gently tangy and spicy filling contrasts with crisp chips, fresh vegetables and soft flatbread. In Turkey, wraps like this are commonly eaten as a quick lunch or snack, often with ayran or şalgam; elsewhere, it also works as a substantial casual meal. It is carbohydrate-led, with 38 g of carbohydrate per 100 g. Ask for less sauce or add a side salad if you want a lighter balance.
How Nutritious Is Komagene Doritos Double Dürüm?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Komagene Doritos Double Dürüm Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Komagene Doritos Double Dürüm Contain Allergens?
Contains these allergens:
Which Diets Is Komagene Doritos Double Dürüm Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Komagene Doritos Double Dürüm Fat Profile
SATURATED
7.98g
MONOUNSATURATED
9.88g
POLYUNSATURATED
12.16g
Omega 6:3 ratio 53.2:1
Above the ideal 4:1 (53.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.