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Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Calories

Vegan, spicy, fresh vegetables, pomegranate sour and lemon flavor

CALORIES

170kcal

60medium

POTASSIUM

210mg

FIBER

4.1g

Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

34g

· 81%

Protein

3.2g

· 8%

Fat

2.2g

· 11%

Fiber

4.1g

Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin A

120µg · 13% DV

Vitamin C

8mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Komagene çiğköfte wrap (extra spicy, with lettuce, corn, tomato, pomegranate sour, lemon) — Frequently Asked Questions

How many calories are in Komagene extra spicy çiğköfte wrap?

Komagene extra spicy çiğköfte wrap with lettuce, corn, tomato, pomegranate sour sauce, and lemon provides 170 calories per 100 g. It contains 34 g of carbohydrates, 3.2 g of protein, and 2.2 g of fat per 100 g.

Is Komagene çiğköfte wrap vegan and does it contain gluten?

This wrap is suitable for vegan, vegetarian, flexitarian, and Mediterranean-style diets. It contains gluten, so it is not suitable for people avoiding gluten due to an allergy or dietary restriction.

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Nutrition data compiled from USDA FoodData Central and scientific sources.