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Vegan burger sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
235
KCAL / 100G
Carbs
18.5g
· 32%
Protein
1.1g
· 2%
Fat
17.2g
· 66%
Fiber
0.8g
Vitamins
Vitamin E
2.4mg · 16% DV
Vitamin K
12µg · 10% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
28mg · 4% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
7.6g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Komagene Burger Sauce provides 235 kcal per 100 g. The calorie amount changes with the portion used.
Komagene Burger Sauce contains 17.2 g of fat per 100 g. Fat makes up a substantial part of its calorie content.
Yes. It contains 18.5 g of carbohydrates per 100 g, so the amount used matters for people tracking carbs.
No. It contains 1.1 g of protein per 100 g, so it is not a significant protein source.
Komagene Burger Sauce has a glycemic index of 55. Its carbohydrate content and serving amount should both be considered when monitoring glycemic impact.
It can fit depending on your overall dietary targets and portion size. Per 100 g, it provides 235 kcal, 17.2 g fat, and 18.5 g carbohydrates.
Yes, Komagene Burger Sauce is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Yes. Mustard is listed as an allergen, so the sauce may not be suitable for people with a mustard allergy or sensitivity.
Yes, it contains 0.8 g of fiber per 100 g. This is a relatively low fiber amount.
Yes, Komagene Burger Sauce is classified as processed. Its calories, fat, and carbohydrate content are useful factors to consider when choosing a portion.
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Nutrition data compiled from USDA FoodData Central and scientific sources.