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Kokoreç wrap Calories
Grilled lamb intestines, spices, wrapped in flatbread
CALORIES
GI
POTASSIUM
FIBER
Kokoreç wrap Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
23g
· 35%
Protein
13g
· 20%
Fat
13g
· 45%
Fiber
1.8g
Kokoreç wrap Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B2
0.22mg · 17% DV
Biotin
4.5µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
470mg · 20% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Kokoreç wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kokoreç wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kokoreç wrap Contain Allergens?
Contains these allergens:
Which Diets Is Kokoreç wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kokoreç wrap Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kokoreç wrap
Kokoreç wrap — Frequently Asked Questions
How many calories are in a kokoreç wrap?
A kokoreç wrap provides 260 calories per 100 g. The same serving contains 13 g of protein, 23 g of carbohydrates, and 13 g of fat.
Is a kokoreç wrap suitable for a Mediterranean diet?
Yes, a kokoreç wrap is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed meat-based food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.