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●Low GI

💪High Protein

Kokoreç with cheese Calories

High-protein, high-fat offal dish with cheese and elevated sodium

CALORIES

278kcal

2low

POTASSIUM

215mg

FIBER

0.2g

Kokoreç with cheese Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

2.6g

· 4%

Protein

17.8g

· 26%

Fat

21.7g

· 70%

Fiber

0.2g

Kokoreç with cheese Vitamins & Minerals

Vitamins

B12

2.4µg · 100% DV

0.28mg · 22% DV

3.4mg · 21% DV

0.72mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

640mg · 28% DV

Phosphorus

198mg · 28% DV

Calcium

182mg · 18% DV

Kokoreç with cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kokoreç with cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kokoreç with cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kokoreç with cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kokoreç with cheese Fat Profile

SATURATED

8.6g

MONOUNSATURATED

9.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Foods Similar to Kokoreç with cheese

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Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Kokoreç with cheese — Frequently Asked Questions

How many calories are in cheese kokoreç?

Cheese kokoreç contains 278 calories per 100 g. It provides 17.8 g of protein, 21.7 g of fat, and 2.6 g of carbohydrates per 100 g.

Is cheese kokoreç suitable for a keto diet?

With 2.6 g of carbohydrates per 100 g and a glycemic index of 2, cheese kokoreç is compatible with a ketovore diet. It is also suitable for omnivore, carnivore, and gluten-free diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.