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Kokoreç Bread Calories
Grilled seasoned lamb intestines in bread
CALORIES
GI
POTASSIUM
FIBER
Kokoreç Bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
22g
· 34%
Protein
13g
· 20%
Fat
13g
· 46%
Fiber
1.8g
Kokoreç Bread Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
410mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Kokoreç Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kokoreç Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kokoreç Bread Contain Allergens?
No known major allergens
Which Diets Is Kokoreç Bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kokoreç Bread Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kokoreç Bread
Kokoreç Bread — Frequently Asked Questions
How many calories are in kokoreç bread, and what are its macros?
Per 100 g, kokoreç bread provides 260 calories. It contains 13 g protein, 22 g carbohydrates, and 13 g fat.
Is kokoreç bread diet-friendly, and what is its glycemic index?
Kokoreç bread is compatible with omnivore, paleo, Mediterranean, and flexitarian diets. Its glycemic index is 65, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.