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Ali Nazik with Meatballs Calories
Traditional dish with roasted eggplant, yogurt, and meatballs
CALORIES
GI
POTASSIUM
FIBER
Ali Nazik with Meatballs Nutrition Facts
Selected: 100 g
117
KCAL / 100G
Carbs
0.3g
· 24%
Protein
0.3g
· 24%
Fat
0.3g
· 52%
Fiber
0.3g
Ali Nazik with Meatballs Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.6mg · 16% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Zinc
2mg · 18% DV
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Sodium
248mg · 11% DV
Ali Nazik with Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ali Nazik with Meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ali Nazik with Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Ali Nazik with Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ali Nazik with Meatballs Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.7g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Ali Nazik with Meatballs
Ali Nazik with Meatballs — Frequently Asked Questions
How many calories are in Ali Nazik with Meatballs?
Ali Nazik with Meatballs contains 117 calories per 100 g.
Is Ali Nazik with Meatballs low glycemic?
Yes. Its glycemic index is 15, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.