EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍔

Köfteci Yusuf single köfte burger Calories

Single-patty fast-food burger on a white bun; moderate protein with refined carbs and fat.

CALORIES

255kcal

GI

61medium

POTASSIUM

210mg

FIBER

1.6g

Köfteci Yusuf single köfte burger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

22.4g

· 36%

Protein

12.8g

· 21%

Fat

12.1g

· 43%

Fiber

1.6g

Köfteci Yusuf single köfte burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B3

3.8mg · 24% DV

Biotin

4µg · 13% DV

B1

0.14mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

155mg · 22% DV

Sodium

430mg · 19% DV

Köfteci Yusuf single köfte burger Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Köfteci Yusuf single köfte burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köfteci Yusuf single köfte burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Köfteci Yusuf single köfte burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Köfteci Yusuf single köfte burger Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

Foods Similar to Köfteci Yusuf single köfte burger

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Köfteci Yusuf single köfte burger — Frequently Asked Questions

How many calories are in Köfteci Yusuf single meatball burger?

Köfteci Yusuf single meatball burger provides 255 calories per 100 g. Each 100 g contains 12.8 g protein, 22.4 g carbohydrates, and 12.1 g fat.

Does Köfteci Yusuf single meatball burger contain gluten?

Yes, Köfteci Yusuf single meatball burger contains gluten. It is a processed food suitable for an omnivorous diet.

Have another question about Köfteci Yusuf single köfte burger?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.