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●Low GI

Köfteci Yusuf meatball sauce Calories

Tomato-based savory meatball sauce

CALORIES

58kcal

42low

POTASSIUM

260mg

FIBER

1.8g

Köfteci Yusuf meatball sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 72%

Protein

1.4g

· 9%

Fat

1.2g

· 19%

Fiber

1.8g

Köfteci Yusuf meatball sauce Vitamins & Minerals

Vitamins

Vitamin C

7.5mg · 8% DV

0.12mg · 7% DV

0.8mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Sodium

720mg · 31% DV

Potassium ⭐

260mg · 8% DV

Phosphorus

29mg · 4% DV

Magnesium

13mg · 3% DV

Köfteci Yusuf meatball sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Köfteci Yusuf meatball sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köfteci Yusuf meatball sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Köfteci Yusuf meatball sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Köfteci Yusuf meatball sauce Fat Profile

SATURATED

0.16g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

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Köfteci Yusuf meatball sauce — Frequently Asked Questions

How many calories are in Köfteci Yusuf meatball sauce?

Köfteci Yusuf meatball sauce contains 58 calories per 100 g. It provides 10.8 g of carbohydrates, 1.4 g of protein, and 1.2 g of fat per 100 g.

Is Köfteci Yusuf meatball sauce suitable for a diet?

This sauce is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. Its glycemic index is 42 and it contains 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.