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🥙

●Low GI

💪High Protein

Köfteci Yusuf Döner Calories

Protein-rich meat döner

CALORIES

239kcal

0low

POTASSIUM

285mg

FIBER

Köfteci Yusuf Döner Nutrition Facts

Selected: 100 g

239

KCAL / 100G

Carbs

3.1g

· 5%

Protein

19.2g

· 32%

Fat

17.1g

· 63%

Fiber

Köfteci Yusuf Döner Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

5.4mg · 34% DV

0.35mg · 21% DV

0.19mg · 15% DV

Minerals

Zinc

4mg · 36% DV

Selenium

20µg · 36% DV

Sodium

780mg · 34% DV

Phosphorus

185mg · 26% DV

Köfteci Yusuf Döner Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Köfteci Yusuf Döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köfteci Yusuf Döner Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Köfteci Yusuf Döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Köfteci Yusuf Döner Fat Profile

SATURATED

6.7g

MONOUNSATURATED

7.6g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

Foods Similar to Köfteci Yusuf Döner

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Köfteci Yusuf Döner — Frequently Asked Questions

How many calories and how much protein are in Köfteci Yusuf Döner?

Köfteci Yusuf Döner provides 239 calories and 19.2g of protein per 100g. It also contains 17.1g fat and 3.1g carbs per 100g.

Is Köfteci Yusuf Döner suitable for keto or gluten-free diets?

Based on the provided data, Köfteci Yusuf Döner is compatible with both keto and gluten-free diets. It has 3.1g carbs per 100g, and its listed diet compatibility includes Keto and Gluten-Free.

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Nutrition data compiled from USDA FoodData Central and scientific sources.