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Thin, curled slices of meat with browned, slightly crisp edges and a tender-looking tan interior are piled on a plate.
●Low GI
💪High Protein
Köfteci Yusuf· all products

Köfteci Yusuf Döner Calories

Protein-rich meat döner

CALORIES · 100 G

239kcal

GI

0low

POTASSIUM · 100 G

285mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Köfteci Yusuf Döner (120 g) has 287 calories. That works out to 239 calories per 100 g. It contains 3.7 g of carbs, 23 g of protein, 20.5 g of fat and 0 g of fiber. Its 2.5 µg of B12 covers 105% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Köfteci Yusuf Döner Nutrition Facts

Selected: 1 serving (medium) · 120 g

287

KCAL / 120G

Carbs

3.7g

· 1% DV

Protein

23g

· 46% DV

Fat

20.5g

· 26% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 5% · Protein 32% · Fat 63%

Köfteci Yusuf Döner nutrition facts table · 1 serving (medium) (120 g)

NutrientAmount% DV
Calories287 kcal
Total fat20.5 g26%
Saturated fat8.04 g40%
Trans fat0.42 g
Sodium936 mg41%
Total carbohydrate3.7 g1%
Fiber0 g0%
Protein23 g46%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Köfteci Yusuf Döner?

ServingAmountCalories
1 serving (medium)120 g287 kcal
1 piece (small)40 g96 kcal
1 serving (small)80 g191 kcal
100 g100 g239 kcal
1 cup (shredded)110 g263 kcal
1 serving (large)180 g430 kcal
1 pack (medium)200 g478 kcal
1 serving (extra large)250 g598 kcal

Calculated from 239 calories per 100 g.

Frequently Asked Questions About Köfteci Yusuf Döner

What is Köfteci Yusuf Döner made of?

Köfteci Yusuf Döner is meat cooked on a vertical rotisserie and shaved into thin slices. The exact meat cut or blend can depend on the particular menu item, so the name alone does not establish whether it is beef, lamb, or a mix.

How is Köfteci Yusuf Döner cooked?

Köfteci Yusuf Döner is cooked on a vertical spit, with the browned outer layer sliced off as it cooks. This rotisserie method gives döner its thin, browned slices; the specific seasoning and preparation can vary by product.

How is Köfteci Yusuf Döner different from İskender kebab?

Köfteci Yusuf Döner is the rotisserie meat itself, while İskender kebab is a dish made with döner served over pieces of pide, commonly with tomato sauce, yogurt, and melted butter. İskender is therefore a particular way of serving döner.

Can you get Köfteci Yusuf Döner in a wrap or on a plate?

Köfteci Yusuf Döner may be offered in formats such as a wrap, a bread sandwich, or a plated meal, depending on the menu. Check the current options at the branch you are ordering from, since availability can differ.

What goes well with Köfteci Yusuf Döner?

Köfteci Yusuf Döner pairs well with salad, rice, yogurt, or grilled vegetables. For a lighter plate, choose vegetables or salad alongside the meat; bread, rice, and sauces make it a more substantial meal.

How long does leftover Köfteci Yusuf Döner keep in the fridge?

Leftover Köfteci Yusuf Döner can be refrigerated for three to four days if it is put in a covered container within two hours of cooking. Discard it if it sat at room temperature for longer than that.

What is the best way to reheat Köfteci Yusuf Döner?

Reheat Köfteci Yusuf Döner in a covered skillet with a small splash of water, or use a microwave, until it is steaming hot throughout. Stir or turn the pieces so they heat evenly, and reheat only the portion you plan to eat.

Can you freeze Köfteci Yusuf Döner?

Yes, you can freeze leftover Köfteci Yusuf Döner in an airtight container once it has cooled promptly. Thaw it in the refrigerator and reheat it thoroughly; do not refreeze döner that has already thawed.

Is Köfteci Yusuf Döner spicy?

Köfteci Yusuf Döner is not necessarily spicy by default; the seasoning and serving sauces determine how much heat you get. If you prefer a mild meal, ask for sauces separately and avoid adding chili condiments.

Is Köfteci Yusuf Döner a healthy meal?

Köfteci Yusuf Döner provides protein, but the overall meal also depends on the meat’s fat content and whether you choose bread, rice, or rich sauces. Pairing it with salad or vegetables is an easy way to balance the plate.

Köfteci Yusuf Döner Vitamins & Minerals

Vitamins

B12

2.52µg · 105% DV

B3

6.48mg · 41% DV

B6

0.42mg · 25% DV

B2

0.23mg · 18% DV

Minerals

Zinc

5.16mg · 47% DV

Selenium

24µg · 44% DV

Sodium

936mg · 41% DV

Phosphorus

222mg · 32% DV

Potassium ⭐

342mg · 10% DV

Köfteci Yusuf Döner Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Köfteci Yusuf Döner

To burn the 287 calories in 1 serving (medium) (120 g):

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Köfteci Yusuf Döner?

Köfteci Yusuf Döner is seasoned meat cooked on a rotating vertical spit and shaved into thin slices. Served at the Turkish restaurant chain Köfteci Yusuf, it draws on the country’s familiar döner tradition and makes a substantial, ready-to-eat meal.

The meat is savoury and tender, often with browned edges. In Turkey it is commonly served in flatbread or a wrap, or plated with rice, salad and pickles; it also works well as a filling for a quick lunch elsewhere. It is protein-rich, with a notable amount of fat, so pair it with fresh salad if you want a lighter plate. A little yoghurt or ayran complements its savoury seasoning.

How Nutritious Is Köfteci Yusuf Döner?

Nutrient density

Medium

54/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Köfteci Yusuf Döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Köfteci Yusuf Döner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Köfteci Yusuf Döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Köfteci Yusuf Döner Fat Profile

SATURATED

8.04g

MONOUNSATURATED

9.12g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 6.6:1

Above the ideal 4:1 (6.6:1).

Compare Köfteci Yusuf Döner

🥙vs🥩
Köfteci Yusuf Döner vs Ground Beef11 kcal fewer per 100 g
→
🥙vs🍢
Köfteci Yusuf Döner vs Chicken Skewer99 kcal more per 100 g
→
🥙vs🥩
Köfteci Yusuf Döner vs Sauteed Lamb9 kcal more per 100 g
→
🥙vs🍗
Köfteci Yusuf Döner vs Smoked Turkey129 kcal more per 100 g
→

Foods Similar to Köfteci Yusuf Döner

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken (Sauteed)

165 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.