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Köfteci Yusuf Bread Calories
Classic white bread served at popular Turkish chain Köfteci Yusuf
CALORIES
GI
POTASSIUM
FIBER
Köfteci Yusuf Bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
52g
· 81%
Protein
8.5g
· 13%
Fat
1.5g
· 6%
Fiber
2.4g
Köfteci Yusuf Bread Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Folate
30µg · 8% DV
B3
1.1mg · 7% DV
B2
0.07mg · 5% DV
Minerals
Sodium
480mg · 21% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Köfteci Yusuf Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Köfteci Yusuf Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Köfteci Yusuf Bread Contain Allergens?
Contains these allergens:
Which Diets Is Köfteci Yusuf Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Köfteci Yusuf Bread Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Köfteci Yusuf Bread
Köfteci Yusuf Bread — Frequently Asked Questions
How many calories are in Köfteci Yusuf bread?
Köfteci Yusuf bread provides 260 calories per 100 g. A 100 g portion contains 52 g of carbohydrates, 8.5 g of protein, and 1.5 g of fat.
Is Köfteci Yusuf bread high glycemic?
Köfteci Yusuf bread has a glycemic index of 75. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.