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Minced meat döner Calories
Traditional Turkish döner made with minced meat, cooked on a vertical rotisserie.
CALORIES
GI
POTASSIUM
FIBER
Minced meat döner Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
2.5g
· 5%
Protein
15g
· 28%
Fat
16g
· 67%
Fiber
0.5g
Minced meat döner Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B3
4.2mg · 26% DV
B2
0.19mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Minced meat döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Minced meat döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Minced meat döner Contain Allergens?
No known major allergens
Which Diets Is Minced meat döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Minced meat döner Fat Profile
SATURATED
6.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Minced meat döner
Minced meat döner — Frequently Asked Questions
How many calories are in minced meat döner?
Minced meat döner contains 220 calories per 100 g. A 100 g serving provides 15 g of protein, 16 g of fat, and 2.5 g of carbohydrates.
Is minced meat döner keto-friendly?
Yes, minced meat döner is compatible with keto and ketovore diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.