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KitKat Strawberry Mini Calories
Strawberry-flavored mini chocolate-covered wafer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of KitKat Strawberry Mini (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 7.3 g of carbs, 0.8 g of protein, 3.5 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
KitKat Strawberry Mini Nutrition Facts
Selected: 1 piece (mini) · 12 g
65
KCAL / 12G
Carbs
7.3g
· 3% DV
Protein
0.8g
· 2% DV
Fat
3.5g
· 4% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
KitKat Strawberry Mini nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 2.1 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 7.3 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 KitKat Strawberry Mini?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 65 kcal |
| 2 piece (double) | 24 g | 130 kcal |
| 1 serving (small) | 24 g | 130 kcal |
| 3 piece (triple) | 36 g | 194 kcal |
| 1 serving (medium) | 36 g | 194 kcal |
| 1 serving (large) | 48 g | 259 kcal |
| 1 pack (small) | 72 g | 389 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (medium) | 108 g | 583 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About KitKat Strawberry Mini
What is KitKat Strawberry Mini?
KitKat Strawberry Mini is a bite-sized, strawberry-flavoured wafer snack coated in chocolate. It combines the crisp wafer layers associated with KitKat with a strawberry flavour in a smaller format.
Does KitKat Strawberry Mini contain real strawberries?
The name alone does not confirm that the product contains real strawberries. Recipes can differ by country, and strawberry flavour may come from fruit ingredients, flavourings, or both; the ingredient list on the specific pack is the reliable source.
What does KitKat Strawberry Mini taste like?
KitKat Strawberry Mini tastes sweet, with crisp wafer and chocolate alongside a strawberry flavour. The balance can vary by market and formulation, but it is intended as a strawberry-flavoured variation rather than a plain chocolate wafer.
Is KitKat Strawberry Mini a limited-edition product?
KitKat Strawberry Mini may be a seasonal or market-specific product, so its availability is not the same everywhere. Nestlé’s local product listings and retailers are the best way to confirm whether it is currently sold in your region.
How is KitKat Strawberry Mini different from a regular KitKat?
KitKat Strawberry Mini is smaller and has strawberry flavour, while a regular KitKat has the familiar chocolate-and-wafer flavour. The mini format also makes it easier to have a small piece rather than a full-size bar.
How should you store KitKat Strawberry Mini after opening?
Keep KitKat Strawberry Mini sealed in a cool, dry place away from sunlight and heat. After opening, close the wrapper or transfer the pieces to an airtight container; exposure to humidity can soften the wafer and affect its crisp texture.
Can KitKat Strawberry Mini be frozen?
Yes, KitKat Strawberry Mini can be frozen in a tightly sealed container, but freezing is usually unnecessary. Let it warm while still wrapped before opening, since condensation on the chocolate can affect the texture and appearance.
Can you use KitKat Strawberry Mini as a baking topping?
Yes, chop KitKat Strawberry Mini and scatter it over brownies, cupcakes, or ice cream. For baked goods, add it near the end or use it as a topping, because the wafer can lose its crispness when baked into a moist batter.
Does KitKat Strawberry Mini melt in warm weather?
Yes, its chocolate coating can soften or melt when exposed to heat. Keep KitKat Strawberry Mini out of a hot car or direct sun, and store it in a cool place so the chocolate stays firm and the wafer remains crisp.
Can you eat KitKat Strawberry Mini every day?
You can include KitKat Strawberry Mini as an occasional sweet, but having it every day can make it harder to limit added sweets in your routine. Pairing a small treat with fruit or another filling snack can help keep it from replacing more nourishing foods.
KitKat Strawberry Mini Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B5
0.05mg · 1% DV
Vitamin E
0.14mg · 1% DV
Minerals
Phosphorus
20mg · 3% DV
Manganese
0.04mg · 2% DV
Copper
0.01mg · 1% DV
Calcium
13mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
11mg · 0% DV
KitKat Strawberry Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off KitKat Strawberry Mini
To burn the 65 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is KitKat Strawberry Mini?
KitKat Strawberry Mini is a small, packaged sweet made with crisp wafer layers and a strawberry-flavoured chocolate coating. It brings the familiar snap of a wafer bar together with a fruity, candy-like sweetness in a bite-sized format.
It works as an occasional snack with coffee or tea, or as a small treat to tuck into a lunch bag; the minis are also easy to share. Its energy comes mainly from carbohydrates and fat, while protein and fibre are relatively modest. For a lighter snack, enjoy one mini piece alongside fresh fruit rather than reaching for several.
How Nutritious Is KitKat Strawberry Mini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is KitKat Strawberry Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat Strawberry Mini Contain Allergens?
Contains these allergens:
Which Diets Is KitKat Strawberry Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat Strawberry Mini Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.97g
POLYUNSATURATED
0.31g
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Nutrition data compiled from USDA FoodData Central and scientific sources.