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KitKat Strawberry Azuki Calories
Strawberry and azuki flavored sweet wafer chocolate bar
CALORIES
GI
POTASSIUM
FIBER
KitKat Strawberry Azuki Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
61g
· 48%
Protein
6.5g
· 5%
Fat
27g
· 47%
Fiber
2.2g
KitKat Strawberry Azuki Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.22µg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
KitKat Strawberry Azuki Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KitKat Strawberry Azuki Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat Strawberry Azuki Contain Allergens?
Contains these allergens:
Which Diets Is KitKat Strawberry Azuki Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat Strawberry Azuki Fat Profile
SATURATED
15.5g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to KitKat Strawberry Azuki
KitKat Strawberry Azuki — Frequently Asked Questions
How many calories are in KitKat Strawberry Azuki?
It contains 520 calories per 100g. That makes it a calorie-dense sweet.
Is KitKat Strawberry Azuki vegetarian, and does it contain allergens?
It is suitable for a vegetarian diet, but it is an ultra-processed sweet. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.