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KitKat Strawberry Calories
Strawberry-flavored chocolate-coated wafer bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of KitKat Strawberry (42 g) has 215 calories. That works out to 518 calories per 100 g. It contains 25.6 g of carbs, 2.6 g of protein, 11.4 g of fat and 0.7 g of fiber. Its 73 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
KitKat Strawberry Nutrition Facts
Selected: 1 pack (mini) · 41.5 g
215
KCAL / 41.5G
Carbs
25.6g
· 9% DV
Protein
2.6g
· 5% DV
Fat
11.4g
· 15% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
KitKat Strawberry nutrition facts table · 1 pack (mini) (41.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 11.4 g | 15% |
| Saturated fat | 6.81 g | 34% |
| Trans fat | 0.05 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 25.6 g | 9% |
| Fiber | 0.7 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of KitKat Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 41.5 g | 215 kcal |
| 1 piece (mini) | 10.4 g | 54 kcal |
| 1 serving (small) | 20 g | 104 kcal |
| 2 piece (double) | 20.8 g | 108 kcal |
| 1 ounce (medium) | 28.4 g | 147 kcal |
| 4 piece (whole) | 41.5 g | 215 kcal |
| 1 serving (medium) | 41.5 g | 215 kcal |
| 1 serving (double) | 83 g | 430 kcal |
| 100 g | 100 g | 518 kcal |
Calculated from 518 calories per 100 g.
Frequently Asked Questions About KitKat Strawberry
What does KitKat Strawberry taste like?
KitKat Strawberry combines a crisp wafer with a strawberry-flavoured coating. Compared with the original KitKat, it has a sweeter, fruitier taste; the wafer still gives it the familiar crunchy texture.
Does KitKat Strawberry contain real strawberries?
KitKat Strawberry is strawberry-flavoured, but that does not guarantee it contains real strawberries or pieces of fruit. Recipes can vary between markets, so check the specific pack’s ingredient list if fruit content matters to you.
What is KitKat Strawberry made of?
KitKat Strawberry has a wafer centre and a strawberry-flavoured outer coating. The coating and other ingredients can differ by country, so the ingredient list on the pack is the reliable guide to a particular version.
Is KitKat Strawberry discontinued?
KitKat Strawberry is not necessarily discontinued everywhere; availability varies by country and retailer. Some versions may be sold only in particular markets or for limited periods, so a local store’s stock does not indicate whether it is still sold elsewhere.
Where can you buy KitKat Strawberry?
You can find KitKat Strawberry in some local supermarkets, import shops, or online retailers, depending on your country. Check that the seller gives clear product and date information, especially when buying an imported pack.
How is KitKat Strawberry different from regular KitKat?
KitKat Strawberry keeps the crisp wafer layers but adds a strawberry-flavoured coating instead of the standard chocolate taste. The flavour and coating can vary between regional versions, so products with the same name may not be identical worldwide.
How should you store KitKat Strawberry?
Store KitKat Strawberry in a cool, dry place away from sunlight and heat. Keep the wrapper closed when possible; warmth can soften or melt the coating, while moisture can make the wafer lose its crunch.
Can you bake with KitKat Strawberry?
Yes, KitKat Strawberry can be used as a dessert topping or mix-in. Break it over ice cream, cake, or pudding, and add it near serving time if you want the wafer to stay crisp.
Is KitKat Strawberry halal?
Halal status can vary with the country-specific recipe and certification. Look for a halal mark on the exact pack you are buying; the status of a similarly named product sold in another country may not apply.
Does KitKat Strawberry contain caffeine?
It may contain a small amount of naturally occurring caffeine from its chocolate-based coating. The amount depends on the recipe, so anyone avoiding caffeine should check the product information for the specific pack.
KitKat Strawberry Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Vitamin E
0.46mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Phosphorus
73mg · 10% DV
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Calcium
53mg · 5% DV
Potassium ⭐
98mg · 3% DV
Sodium
60mg · 3% DV
KitKat Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off KitKat Strawberry
To burn the 215 calories in 1 pack (mini) (41.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is KitKat Strawberry?
KitKat Strawberry is a packaged wafer bar layered with a crisp centre and a strawberry-flavoured coating. It brings a fruity note to the familiar combination of wafer and chocolate, and is sold as a convenient snack to enjoy on its own or share.
Its sweet flavour and crunchy texture suit a coffee or tea break, or a small dessert after a meal. Like many confectionery bars, it gets most of its energy from carbohydrate and fat, with comparatively little protein; it provides 518 kcal per 100 g. If you want a smaller treat, stick to the mini pack and pair it with unsweetened tea or coffee.
How Nutritious Is KitKat Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is KitKat Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is KitKat Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat Strawberry Fat Profile
SATURATED
6.81g
MONOUNSATURATED
3.36g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 79:1
Above the ideal 4:1 (79:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.