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KitKat peach chocolate Calories
Peach-flavored chocolate-coated wafer bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of KitKat peach chocolate (21 g) has 109 calories. That works out to 518 calories per 100 g. It contains 13 g of carbs, 1.4 g of protein, 5.8 g of fat and 0.4 g of fiber. Its 37 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
KitKat peach chocolate Nutrition Facts
Selected: 1 piece (medium) · 21 g
109
KCAL / 21G
Carbs
13g
· 5% DV
Protein
1.4g
· 3% DV
Fat
5.8g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
KitKat peach chocolate nutrition facts table · 1 piece (medium) (21 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 109 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 3.32 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 13 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 KitKat peach chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 21 g | 109 kcal |
| 1 pack (mini) | 21 g | 109 kcal |
| 1 ounce (small) | 28 g | 145 kcal |
| 2 piece (double) | 42 g | 218 kcal |
| 2 pack (double) | 42 g | 218 kcal |
| 50 g | 50 g | 259 kcal |
| 4 piece (large) | 84 g | 435 kcal |
| 100 g | 100 g | 518 kcal |
Calculated from 518 calories per 100 g.
Frequently Asked Questions About KitKat peach chocolate
What is KitKat peach chocolate?
KitKat peach chocolate is a peach-flavoured, chocolate-coated wafer bar. Its layered wafer gives it a crisp bite, while the peach-flavoured coating sets it apart from the familiar standard KitKat.
Does KitKat peach chocolate contain real peach?
The peach flavour in the name does not confirm that the bar contains real peach. Check the ingredient list for peach purée, juice, or other peach ingredients, since recipes can vary between markets.
What does KitKat peach chocolate taste like compared with regular KitKat?
It has a fruity peach flavour alongside the crisp wafer, rather than the standard KitKat’s familiar chocolate-focused taste. The exact balance of peach and sweetness can vary with the product formulation.
Is KitKat peach chocolate still available?
Availability varies by country and over time, so KitKat peach chocolate may not be stocked everywhere or year-round. Specialty import shops and online retailers may carry it, but local listings are the best way to confirm current stock.
Can you use KitKat peach chocolate in baking?
Yes, you can chop it and add it as a topping or mix-in for cakes, cookies, or ice cream. Baking softens the wafer and melts the coating, so add pieces near the end if you want to preserve some crunch.
How should you store KitKat peach chocolate after opening?
Keep it in a cool, dry place away from sunlight, and close the wrapper or place the bar in an airtight container. Warm conditions can soften or melt the peach-flavoured coating and affect the wafer’s crispness.
Does KitKat peach chocolate melt easily?
Like other chocolate-coated bars, KitKat peach chocolate can soften or melt in warm conditions. Keep it out of direct sun and hot cars; if the coating melts, the wafer may lose some of its crisp texture.
Is KitKat peach chocolate vegetarian?
Yes, KitKat peach chocolate is listed as suitable for vegetarians. If you follow a particular vegetarian standard or avoid specific ingredients, use the ingredient information on the package you buy.
Can people with diabetes eat KitKat peach chocolate?
They can, but its sweet wafer and chocolate coating can raise blood glucose. Portion it according to your eating plan, and ask your doctor or dietitian for individual guidance if medication or blood-glucose targets affect your choices.
Can you put KitKat peach chocolate in a milkshake?
Yes, blend small pieces into a milkshake or use them as a topping. Blending softens the wafer, so reserve a few chopped pieces to sprinkle on top if you want a crunchy contrast.
KitKat peach chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.44µg · 1% DV
Minerals
Phosphorus
37mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.07mg · 3% DV
Calcium
27mg · 3% DV
Potassium ⭐
50mg · 1% DV
Sodium
19mg · 1% DV
KitKat peach chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off KitKat peach chocolate
To burn the 109 calories in 1 piece (medium) (21 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is KitKat peach chocolate?
KitKat peach chocolate is a packaged wafer bar with crisp layers covered in peach-flavoured chocolate. It brings the familiar light crunch of a KitKat-style wafer together with a fruity, sweet coating; the peach note is part of the flavour rather than a fresh-fruit serving.
It works as a portable sweet snack, whether enjoyed with tea or coffee, tucked into a lunchbox, or shared during a break. It is rich in carbohydrates and fat, with relatively little protein, so it is best treated as a confectionery treat rather than a filling snack. If you want a more balanced break, have a piece alongside fresh fruit or plain yoghurt.
How Nutritious Is KitKat peach chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is KitKat peach chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat peach chocolate Contain Allergens?
Contains these allergens:
Which Diets Is KitKat peach chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat peach chocolate Fat Profile
SATURATED
3.32g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.