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KitKat Chunky Hazelnut Calories

Crispy wafer, milk chocolate, hazelnut filling

CALORIES

535kcal

65high

POTASSIUM

260mg

FIBER

2.5g

KitKat Chunky Hazelnut Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 42%

Protein

6.1g

· 5%

Fat

32g

· 53%

Fiber

2.5g

KitKat Chunky Hazelnut Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.3µg · 13% DV

1.2mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

KitKat Chunky Hazelnut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is KitKat Chunky Hazelnut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does KitKat Chunky Hazelnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is KitKat Chunky Hazelnut Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

KitKat Chunky Hazelnut Fat Profile

SATURATED

17.5g

MONOUNSATURATED

10.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to KitKat Chunky Hazelnut

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

KitKat Chunky Hazelnut — Frequently Asked Questions

How many calories are in KitKat Chunky Hazelnut?

KitKat Chunky Hazelnut contains 535 calories per 100 g. A 100 g serving also provides 32 g of fat and 56.5 g of carbohydrates.

Is KitKat Chunky Hazelnut suitable for a low-glycemic diet?

Its glycemic index is 65, which indicates a moderate glycemic impact. It provides 56.5 g of carbohydrates per 100 g.

Have another question about KitKat Chunky Hazelnut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.