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KitKat Chunky Duo White Calories

White chocolate coated wafer confectionery bar, ultra-processed

CALORIES

520kcal

62medium

POTASSIUM

220mg

FIBER

1.5g

KitKat Chunky Duo White Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

59g

· 46%

Protein

6.5g

· 5%

Fat

28g

· 49%

Fiber

1.5g

KitKat Chunky Duo White Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.3µg · 13% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Sodium

170mg · 7% DV

KitKat Chunky Duo White Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is KitKat Chunky Duo White Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does KitKat Chunky Duo White Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is KitKat Chunky Duo White Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

KitKat Chunky Duo White Fat Profile

SATURATED

17g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Dark chocolate 70% cacao

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KitKat Chunky Duo White — Frequently Asked Questions

How many calories are in KitKat Chunky Duo White?

KitKat Chunky Duo White contains 520 calories per 100 g. A 100 g serving also provides 28 g of fat and 59 g of carbohydrates.

Is KitKat Chunky Duo White suitable for a vegetarian diet?

It is compatible with vegetarian and omnivorous diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.