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🍫

⚡High Potassium

KitKat Chunky Dark Chocolate Calories

Dark chocolate coated wafer bar

CALORIES

516kcal

55medium

POTASSIUM

390mg

FIBER

4.1g

KitKat Chunky Dark Chocolate Nutrition Facts

Selected: 100 g

516

KCAL / 100G

Carbs

60.2g

· 47%

Protein

5.4g

· 4%

Fat

27.8g

· 49%

Fiber

4.1g

KitKat Chunky Dark Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.06mg · 5% DV

Vitamin E

0.75mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

75mg · 18% DV

Iron

3mg · 17% DV

KitKat Chunky Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is KitKat Chunky Dark Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does KitKat Chunky Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is KitKat Chunky Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

KitKat Chunky Dark Chocolate Fat Profile

SATURATED

16.2g

MONOUNSATURATED

8.4g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Magnum almond ice cream

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KitKat Chunky Dark Chocolate — Frequently Asked Questions

How many calories are in KitKat Chunky Dark Chocolate?

KitKat Chunky Dark Chocolate contains 516 calories per 100 g. The same amount provides 27.8 g of fat and 60.2 g of carbohydrates.

Is KitKat Chunky Dark Chocolate suitable for vegetarians?

Yes, this product is suitable for vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.