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KitKat Chunky Cookie Calories

Chocolate-coated wafer bar with cookie pieces

CALORIES

518kcal

62medium

POTASSIUM

255mg

FIBER

2.3g

KitKat Chunky Cookie Nutrition Facts

Selected: 100 g

518

KCAL / 100G

Carbs

61.8g

· 48%

Protein

6.4g

· 5%

Fat

27.1g

· 47%

Fiber

2.3g

KitKat Chunky Cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Selenium

5.8µg · 11% DV

KitKat Chunky Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is KitKat Chunky Cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does KitKat Chunky Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is KitKat Chunky Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

KitKat Chunky Cookie Fat Profile

SATURATED

15.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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KitKat Chunky Cookie — Frequently Asked Questions

How many calories are in KitKat Chunky Cookie?

KitKat Chunky Cookie contains 518 calories per 100 g. A 100 g serving also provides 61.8 g of carbohydrates and 27.1 g of fat.

Is KitKat Chunky Cookie suitable for vegetarians?

Yes, KitKat Chunky Cookie is suitable for vegetarian diets. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.