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KitKat chocolate cake Calories

Chocolate cake with KitKat pieces

CALORIES

389kcal

58medium

POTASSIUM

210mg

FIBER

2.9g

KitKat chocolate cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

52.6g

· 53%

Protein

4.8g

· 5%

Fat

18.7g

· 42%

Fiber

2.9g

KitKat chocolate cake Vitamins & Minerals

Vitamins

0.17mg · 13% DV

Biotin

4µg · 13% DV

Vitamin A

96µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Sodium

290mg · 13% DV

Iron

2mg · 11% DV

KitKat chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is KitKat chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does KitKat chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is KitKat chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

KitKat chocolate cake Fat Profile

SATURATED

8.4g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to KitKat chocolate cake

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

KitKat chocolate cake — Frequently Asked Questions

How many calories are in KitKat chocolate cake?

KitKat chocolate cake contains 389 calories per 100 g. A 100 g serving also provides 52.6 g of carbohydrates and 18.7 g of fat.

Is KitKat chocolate cake suitable for vegetarians?

Yes, KitKat chocolate cake is compatible with vegetarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.