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KitKat Banana Mini Calories
Banana-flavored mini chocolate wafer bar
CALORIES
GI
POTASSIUM
FIBER
KitKat Banana Mini Nutrition Facts
Selected: 100 g
518
KCAL / 100G
Carbs
61.5g
· 48%
Protein
6.2g
· 5%
Fat
27.4g
· 47%
Fiber
2.1g
KitKat Banana Mini Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
KitKat Banana Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is KitKat Banana Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat Banana Mini Contain Allergens?
Contains these allergens:
Which Diets Is KitKat Banana Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat Banana Mini Fat Profile
SATURATED
16.4g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to KitKat Banana Mini
KitKat Banana Mini — Frequently Asked Questions
How many calories are in KitKat Banana Mini?
KitKat Banana Mini contains 518 calories per 100 g. The same amount provides 61.5 g of carbohydrates and 27.4 g of fat.
Does KitKat Banana Mini contain gluten or dairy?
Yes. KitKat Banana Mini contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.