Categories ▾Tools ▾Food Guide Compare Blog

🍫

KitKat Banana Chocolate Calories

Banana and chocolate flavored wafer bar

CALORIES

518kcal

62medium

POTASSIUM

235mg

FIBER

2.3g

KitKat Banana Chocolate Nutrition Facts

Selected: 100 g

518

KCAL / 100G

Carbs

61.8g

· 48%

Protein

6.7g

· 5%

Fat

27.1g

· 47%

Fiber

2.3g

KitKat Banana Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

182mg · 26% DV

Calcium

128mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

KitKat Banana Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is KitKat Banana Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does KitKat Banana Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is KitKat Banana Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

KitKat Banana Chocolate Fat Profile

SATURATED

16.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to KitKat Banana Chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

KitKat Banana Chocolate — Frequently Asked Questions

How many calories are in KitKat Banana Chocolate?

KitKat Banana Chocolate contains 518 calories per 100g. It is an energy-dense ultra-processed product.

Is KitKat Banana Chocolate vegetarian, and does it contain allergens?

This product is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.

Have another question about KitKat Banana Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.