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Kit Kat Chunky Calories
Crispy wafer, milk chocolate coated, popular snack
CALORIES
GI
POTASSIUM
FIBER
Kit Kat Chunky Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
62.5g
· 48%
Protein
7.2g
· 6%
Fat
26.7g
· 46%
Fiber
2.3g
Kit Kat Chunky Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.3µg · 13% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Kit Kat Chunky Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kit Kat Chunky Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kit Kat Chunky Contain Allergens?
Contains these allergens:
Which Diets Is Kit Kat Chunky Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kit Kat Chunky Fat Profile
SATURATED
15.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Kit Kat Chunky
Kit Kat Chunky — Frequently Asked Questions
Kit Kat Chunky kaç kalori içerir?
100 gramında 520 kalori bulunur. Bu nedenle enerji yoğun bir tatlıdır.
Kit Kat Chunky diyete uygun mu, alerjen içerir mi?
Omnivor ve fleksitaryen beslenmeye uygundur. Gluten, süt ürünleri ve soya içerir; ayrıca ultra işlenmiş bir üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.