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Kırçan kavurma Calories
Roasted meat dish
CALORIES
GI
POTASSIUM
FIBER
Kırçan kavurma Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
1.8g
· 3%
Protein
25.8g
· 41%
Fat
15.4g
· 56%
Fiber
0g
Kırçan kavurma Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
6.4mg · 40% DV
B6
0.42mg · 25% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
19µg · 35% DV
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Kırçan kavurma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kırçan kavurma Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kırçan kavurma Contain Allergens?
No known major allergens
Which Diets Is Kırçan kavurma Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kırçan kavurma Fat Profile
SATURATED
5.8g
MONOUNSATURATED
6.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Kırçan kavurma
Kırçan kavurma — Frequently Asked Questions
How many calories are in Kırçan kavurma?
Kırçan kavurma provides 248 calories per 100 g. A 100 g serving contains 25.8 g of protein, 15.4 g of fat, and 1.8 g of carbohydrates.
Is Kırçan kavurma suitable for a keto diet?
Yes. With only 1.8 g of carbohydrates per 100 g and a glycemic index of 0, Kırçan kavurma is compatible with ketovore and carnivore diets. It is also suitable for paleo, Mediterranean, omnivore, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.