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A round cheesecake with a golden-brown crumb crust, a thick smooth ivory filling, and glossy red cherries in deep-red syrup across the top, with one slice cut and served on a plate.

Cherry cheesecake Calories

Sweet, creamy cheesecake with cherries

CALORIES · 100 G

321kcal

GI

48medium

POTASSIUM · 100 G

135mg

FIBER · 100 G

0.9g

Quick answer

1 slice (medium) of Cherry cheesecake (125 g) has 401 calories. That works out to 321 calories per 100 g. It contains 36.1 g of carbs, 7 g of protein, 25.9 g of fat and 1.1 g of fiber. Its 225 µg of Vitamin A covers 25% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.

Cherry cheesecake Nutrition Facts

Selected: 1 slice (medium) · 125 g

401

KCAL / 125G

Carbs

36.1g

· 13% DV

Protein

7g

· 14% DV

Fat

25.9g

· 33% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 7% · Fat 57%

Cherry cheesecake nutrition facts table · 1 slice (medium) (125 g)

NutrientAmount% DV
Calories401 kcal
Total fat25.9 g33%
Saturated fat14.75 g74%
Trans fat0.38 g
Sodium313 mg14%
Total carbohydrate36.1 g13%
Fiber1.1 g4%
Protein7 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Cherry cheesecake?

ServingAmountCalories
1 slice (medium)125 g401 kcal
1 piece (small)40 g128 kcal
1 piece (large)70 g225 kcal
1 slice (thin)90 g289 kcal
100 g100 g321 kcal
1 serving (medium)125 g401 kcal
1 cup (diced)140 g449 kcal
1 slice (thick)160 g514 kcal
1 serving (large)200 g642 kcal

Calculated from 321 calories per 100 g.

Frequently Asked Questions About Cherry cheesecake

What is cherry cheesecake made of?

Cherry cheesecake typically has a crumb crust, a cream-cheese filling, and a cherry topping. Some recipes bake the filling, while no-bake versions set it in the refrigerator; the cherry layer may use fresh fruit, cooked cherries, or pie filling.

Can you use canned cherry pie filling on cherry cheesecake?

Yes, canned cherry pie filling works well as a quick topping for cherry cheesecake. Let the cheesecake chill first, then spread the filling over the top; adding it before the filling has set can make the surface messy.

How do you keep cherry cheesecake from cracking?

Avoid overmixing the filling and baking cherry cheesecake at an excessively high temperature. Let it cool gradually in the turned-off oven with the door slightly open, then chill it; a sudden temperature change can cause cracks.

Can you make cherry cheesecake with frozen cherries?

Yes, frozen cherries can be used in cherry cheesecake. Thaw and drain them before adding them to a topping or filling, since extra liquid can make the cheesecake watery. Cook the drained fruit into a sauce if you want a thicker topping.

How do you stop cherry cheesecake crust from crumbling?

Use enough melted butter to bind the crumbs and press the mixture firmly and evenly into the pan. Chill or briefly bake the crust before adding the filling; a loose crust is more likely to break when you remove a slice.

Should cherry cheesecake be baked in a water bath?

A water bath can help cherry cheesecake bake gently and evenly, especially when it has a delicate baked filling. Wrap the outside of the springform pan securely to keep water out, and avoid splashing water onto the crust.

How do you get clean slices of cherry cheesecake?

Chill cherry cheesecake thoroughly before slicing, then use a long, sharp knife warmed in hot water and wiped dry. Clean the blade between cuts so the creamy filling and cherry topping do not smear across each slice.

How long does cherry cheesecake last in the fridge?

Cherry cheesecake usually keeps for 3–4 days in the refrigerator when covered and kept cold. Refrigerate leftovers promptly rather than leaving them out during serving, especially if the topping contains fresh cherries.

Can cherry cheesecake be frozen?

Yes, cherry cheesecake can be frozen in whole or individual portions. Wrap it well or use an airtight container, then thaw it in the refrigerator; the cherry topping may be softer after thawing.

What is the difference between cherry cheesecake and cherry-topped cheesecake?

Cherry-topped cheesecake has cherries only on the surface, while cherry cheesecake may also have cherries or cherry sauce mixed into the filling. The distinction depends on the recipe, so check whether the fruit is layered, swirled, or used just as a topping.

Cherry cheesecake Vitamins & Minerals

Vitamins

Vitamin A

225µg · 25% DV

B12

0.44µg · 18% DV

B2

0.22mg · 17% DV

Biotin

3.75µg · 13% DV

Minerals

Phosphorus

138mg · 20% DV

Selenium

8.13µg · 15% DV

Sodium

313mg · 14% DV

Calcium

103mg · 10% DV

Potassium ⭐

169mg · 5% DV

Cherry cheesecake Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry cheesecake

To burn the 401 calories in 1 slice (medium) (125 g):

🚶

99min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

55min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cherry cheesecake?

Cherry cheesecake pairs a creamy cheese filling with cherries, usually on a crumbly biscuit or cookie base. It belongs to the broad cheesecake tradition, with many modern versions shaped by European and American recipes. Cherries may be folded into the filling, layered on top, or served as a fruit sauce, so the balance of tangy cheese and fruit varies from slice to slice.

The texture is rich and smooth against the firm, buttery crust, while the cherries add a bright, tart-sweet note. It is commonly served chilled as a dessert or café treat, often with coffee or tea. Cherry cheesecake is energy-dense and relatively low in fibre, so a modest slice can be satisfying; fresh fruit alongside it makes for a less heavy serving.

How Nutritious Is Cherry cheesecake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cherry cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry cheesecake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cherry cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry cheesecake Fat Profile

SATURATED

14.75g

MONOUNSATURATED

6.75g

POLYUNSATURATED

1.75g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.