Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kiperin Purple collagen powder Calories
Collagen supplement, low carb
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Kiperin Purple collagen powder (10 g) has 38 calories. That works out to 380 calories per 100 g. It contains 0.5 g of carbs, 9 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Kiperin Purple collagen powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
38
KCAL / 10G
Carbs
0.5g
· 0% DV
Protein
9g
· 18% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 93% · Fat 2%
Kiperin Purple collagen powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Kiperin Purple collagen powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 38 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 serving (small) | 10 g | 38 kcal |
| 2 tablespoon (double) | 20 g | 76 kcal |
| 1 serving (medium) | 20 g | 76 kcal |
| 1 serving (large) | 30 g | 114 kcal |
| 100 g | 100 g | 380 kcal |
| 1 pack (whole) | 300 g | 1140 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Kiperin Purple collagen powder
What is Kiperin Purple collagen powder used for?
Kiperin Purple collagen powder is a collagen supplement. Collagen supplements have been studied for possible effects on skin elasticity and joint comfort, but results vary and the product should not be treated as a cure for a health condition.
How do you take Kiperin Purple collagen powder?
You can stir Kiperin Purple collagen powder into a drink or suitable food. Its typical serving is about 10 g, or one medium tablespoon; follow the product’s package directions for serving frequency and preparation.
Can you mix Kiperin Purple collagen powder into coffee?
Yes, Kiperin Purple collagen powder can be stirred into coffee. Mix it thoroughly into the hot drink to reduce clumps; if you are unsure about the taste or texture, try it in a small amount first.
Does Kiperin Purple collagen powder need to be taken with vitamin C?
No, you do not need to take Kiperin Purple collagen powder with a separate vitamin C supplement. Vitamin C supports the body’s collagen production, and a varied diet that includes fruits and vegetables can provide it.
Can Kiperin Purple collagen powder improve skin, hair, or nails?
Kiperin Purple collagen powder may support modest improvements in skin hydration or elasticity, but results are not guaranteed. Evidence for hair and nail benefits is less certain, and collagen powder does not replace care for an underlying condition.
How long does Kiperin Purple collagen powder take to work?
Kiperin Purple collagen powder does not produce an immediate effect. If you notice a change, it may take weeks of regular use; the timing and degree of any benefit differ between people.
Is Kiperin Purple collagen powder a complete protein?
No, Kiperin Purple collagen powder is not a complete protein. Collagen lacks some essential amino acids, so it should not be your only protein source if you are relying on supplements to meet your protein needs.
Can you cook or bake with Kiperin Purple collagen powder?
Yes, you can usually mix Kiperin Purple collagen powder into foods such as oatmeal, soups, or baked recipes. Heat changes the collagen’s structure, but it does not make the amino acids disappear; follow the package directions.
Can Kiperin Purple collagen powder cause side effects?
Yes, Kiperin Purple collagen powder can cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Avoid it if you are allergic to its collagen source, and stop using it if you develop a concerning reaction.
Is Kiperin Purple collagen powder safe during pregnancy or breastfeeding?
Ask your healthcare professional before using Kiperin Purple collagen powder during pregnancy or breastfeeding. Supplement safety depends on the product’s ingredients and your individual health, so do not start it without checking with them.
Kiperin Purple collagen powder Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.1µg · 0% DV
B12
0.01µg · 0% DV
B5
0.01mg · 0% DV
Minerals
Sodium
22mg · 1% DV
Selenium
0.3µg · 1% DV
Calcium
3.5mg · 0% DV
Phosphorus
2mg · 0% DV
Potassium ⭐
6mg · 0% DV
Kiperin Purple collagen powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin Purple collagen powder
To burn the 38 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin Purple collagen powder?
Kiperin Purple collagen powder is a powdered collagen supplement designed to be mixed into drinks or food. The name alone does not establish its collagen source or flavour, so check the package for those details rather than assuming “Purple” describes a taste. It can be added to water, coffee, smoothies, or foods such as yoghurt and porridge; start by mixing it into a small amount of liquid if you want to check how it blends.
Its nutritional profile is chiefly protein, with relatively little carbohydrate: per 100 g, it provides 90 g of protein and 5 g of carbohydrates. A typical medium tablespoon is about 10 g. For everyday use, choose a drink or breakfast food that suits your taste, and follow the serving directions on the package.
How Nutritious Is Kiperin Purple collagen powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin Purple collagen powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin Purple collagen powder Contain Allergens?
No known major allergens
Which Diets Is Kiperin Purple collagen powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kiperin Purple collagen powder Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Compare Kiperin Purple collagen powder
Foods Similar to Kiperin Purple collagen powder
Have another question about Kiperin Purple collagen powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.