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Kiperin Purple Collagen Calories
Collagen supplement, low calorie, contains protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Kiperin Purple Collagen (10 g) has 38 calories. That works out to 380 calories per 100 g. It contains 0.5 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Kiperin Purple Collagen Nutrition Facts
Selected: 1 serving (medium) · 10 g
38
KCAL / 10G
Carbs
0.5g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 95% · Fat 0%
Kiperin Purple Collagen nutrition facts table · 1 serving (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Kiperin Purple Collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 38 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 10 g | 38 kcal |
| 1 pack (mini) | 10 g | 38 kcal |
| 2 tablespoon (double) | 20 g | 76 kcal |
| 1 pack (double) | 20 g | 76 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Kiperin Purple Collagen
How do you mix Kiperin Purple Collagen into a smoothie?
Kiperin Purple Collagen can be stirred into a smoothie or another drink. Start by mixing the powder with a small amount of liquid to help prevent clumps, then add the rest; follow the product’s serving directions.
What type of collagen is in Kiperin Purple Collagen?
The available product information identifies Kiperin Purple Collagen as a collagen supplement but does not specify its collagen type. Types such as I, II, or III cannot be inferred from the product name; consult the manufacturer’s current product specifications.
What gives Kiperin Purple Collagen its purple name or colour?
The name Kiperin Purple Collagen does not establish what gives the product its colour or flavour. Those details depend on its formula, so use the current ingredient information rather than assuming it contains a particular fruit, plant, or colourant.
Can Kiperin Purple Collagen help with hair and nails?
Kiperin Purple Collagen is a collagen supplement, but evidence for collagen supplements improving hair or nails is limited. The product should not be treated as a proven remedy for hair loss or brittle nails.
Can Kiperin Purple Collagen help with joint discomfort?
Kiperin Purple Collagen is not a treatment for joint problems. Some research on collagen peptides suggests possible support for joint comfort, but that does not establish the effect of this specific product or replace medical care.
Can Kiperin Purple Collagen cause weight gain?
Kiperin Purple Collagen is unlikely to cause weight gain simply because it contains collagen; weight change depends on overall energy intake and use. Adding it regularly to high-calorie drinks can, however, add energy to your routine.
Is it okay to take Kiperin Purple Collagen at night?
Yes, Kiperin Purple Collagen can be taken at night if that suits your routine. There is no established benefit to taking collagen at a particular time of day, so consistency and the product’s directions matter more.
Is Kiperin Purple Collagen safe to take every day?
Many adults take collagen supplements daily, but use Kiperin Purple Collagen only as directed and do not exceed the product’s serving instructions. Taking more is not known to improve results and may cause digestive discomfort.
How long does Kiperin Purple Collagen take to work?
There is no guaranteed timeline for results from Kiperin Purple Collagen. Research on collagen supplements generally looks at regular use over time, and any noticeable change can vary by person and by the outcome being considered.
Can you take Kiperin Purple Collagen while pregnant or breastfeeding?
Ask your healthcare professional before using Kiperin Purple Collagen during pregnancy or breastfeeding. The available information does not establish the full formula or its safety for these situations, so individual guidance is appropriate.
Kiperin Purple Collagen Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
25mg · 1% DV
Calcium
4mg · 0% DV
Selenium
0.2µg · 0% DV
Phosphorus
2mg · 0% DV
Potassium ⭐
3mg · 0% DV
Kiperin Purple Collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin Purple Collagen
To burn the 38 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin Purple Collagen?
Kiperin Purple Collagen is a packaged collagen supplement, intended to be added to a daily eating routine rather than used as a meal. The available nutrition information describes it as predominantly protein, with 90 g of protein per 100 g; a typical serving is about 10 g.
Collagen powders are commonly stirred into water, coffee or a smoothie. Follow the product’s directions for mixing, since the label is the best guide to how this particular product should be prepared. For English-speaking readers, adding a serving to a morning drink or a smoothie can be a straightforward option. Pair it with an unsweetened drink if you want to keep the addition simple, and measure the serving rather than treating the powder as a drink on its own.
How Nutritious Is Kiperin Purple Collagen?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin Purple Collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin Purple Collagen Contain Allergens?
No known major allergens
Which Diets Is Kiperin Purple Collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiperin Purple Collagen Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.