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Kiperin Purple Collagen Powder Calories
Purple collagen powder, protein source, for skin and joint health
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Kiperin Purple Collagen Powder (10 g) has 37 calories. That works out to 370 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Kiperin Purple Collagen Powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
37
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Kiperin Purple Collagen Powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Kiperin Purple Collagen Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 serving (medium) | 10 g | 37 kcal |
| 1 piece (medium) | 10 g | 37 kcal |
| 2 tablespoon (large) | 20 g | 74 kcal |
| 1 cup (large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (whole) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Kiperin Purple Collagen Powder
What does Kiperin Purple Collagen Powder do?
Kiperin Purple Collagen Powder is a collagen supplement marketed for skin and joint support. Collagen is a structural protein in the body, but taking a powder does not guarantee visible skin changes or relief from joint problems.
How do you take Kiperin Purple Collagen Powder?
Kiperin Purple Collagen Powder is typically mixed into a drink or food. Its stated typical serving is one medium tablespoon, about 10 g; follow the product’s own directions for serving frequency and preparation.
When should you take Kiperin Purple Collagen Powder?
There is no proven best time to take Kiperin Purple Collagen Powder. You can take it in the morning or later in the day, with or without food, as long as you follow the product’s serving instructions.
Can you put Kiperin Purple Collagen Powder in coffee?
Yes, Kiperin Purple Collagen Powder can generally be stirred into coffee. Mixing it first with a small amount of liquid may help prevent clumps. Follow any product-specific preparation directions, especially if the powder does not dissolve smoothly.
Does Kiperin Purple Collagen Powder help skin?
Kiperin Purple Collagen Powder may support skin hydration or elasticity, but results are not assured. Research on collagen supplements suggests modest benefits for some people, and it does not establish that this particular product will change your skin.
Can Kiperin Purple Collagen Powder help with joint pain?
Kiperin Purple Collagen Powder may support joint health, but it is not a treatment for arthritis or other joint conditions. Studies of collagen supplements report possible symptom improvements for some people, not a guaranteed effect from this product.
What is the collagen in Kiperin Purple Collagen Powder made from?
The product name alone does not identify the collagen source in Kiperin Purple Collagen Powder. Collagen supplements commonly use animal-derived collagen, but the specific source and any added ingredients must be confirmed from this product’s ingredient information.
Should you take vitamin C with Kiperin Purple Collagen Powder?
You do not necessarily need a separate vitamin C supplement with Kiperin Purple Collagen Powder. Vitamin C is needed for the body’s collagen formation, but a varied diet can provide it; adding more does not guarantee better results.
What are the side effects of Kiperin Purple Collagen Powder?
Kiperin Purple Collagen Powder may cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Avoid it if you react to its collagen source or another ingredient; stop using it if a new symptom appears.
How should you store Kiperin Purple Collagen Powder after opening?
Keep Kiperin Purple Collagen Powder tightly closed in a cool, dry place after opening. Moisture and direct sunlight can affect the powder, so follow the storage directions and use-by date printed on its package.
Kiperin Purple Collagen Powder Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Phosphorus
3mg · 0% DV
Calcium
2mg · 0% DV
Magnesium
0.5mg · 0% DV
Potassium ⭐
1mg · 0% DV
Kiperin Purple Collagen Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin Purple Collagen Powder
To burn the 37 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin Purple Collagen Powder?
Kiperin Purple Collagen Powder is a powdered collagen product intended to be mixed into drinks or foods. The information provided does not specify its collagen source, so it is best not to assume whether it comes from fish or another animal source.
Its purple colour can add a vivid touch to water, smoothies or foods such as yoghurt. Taste and how readily it mixes can vary, so follow the directions on the pack. Its nutritional profile is predominantly protein: it provides 90 g of protein per 100 g. It may suit people who want a convenient way to add a collagen product to their routine; use the serving guidance on the label rather than adding it by eye.
How Nutritious Is Kiperin Purple Collagen Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin Purple Collagen Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin Purple Collagen Powder Contain Allergens?
No known major allergens
Which Diets Is Kiperin Purple Collagen Powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kiperin Purple Collagen Powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.